Reverse Aging Using This No-Cost Exercise

Reverse Aging Using This No-Cost Exercise

by | Nov 23, 2016

In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...
This Cheap Seed Lowers Blood Pressure 15 Points

This Cheap Seed Lowers Blood Pressure 15 Points

by | Nov 22, 2016

According to a recent article published in the journal Hypertension, the number one worldwide reason for a visiting a doctor is high blood pressure. And the only resource most doctors feel they have, is to put the patient on dangerous blood pressure drugs for life....
The Worst Weather for Arthritis Pain

The Worst Weather for Arthritis Pain

by | Nov 21, 2016

Many arthritis sufferers that one specific weather condition worsens their pain significantly, to the extent that they can even predict when it is coming. New research from the University of Manchester now shows they’re right. In this 18 month study, people report...
Squeezing This Drops Blood Pressure

Squeezing This Drops Blood Pressure

by | Nov 19, 2016

Some of the 80 million adults in the United States with high blood pressure may want to put down their drugs and pick up a rubber ball. Squeezing this rubber ball in a specific way, according to a study published in the Journal of Hypertension, has been found to have...
One Food Causes Type 2 Diabetes Worse Than Anything Else

One Food Causes Type 2 Diabetes Worse Than Anything Else

by | Nov 18, 2016

There is one ingredient that is almost single handedly responsible for the raise in Type 2 Diabets cases in the world. It’s hidden in the most unlikely foods and drinks and causes your blood sugar to immediately spike out of control. Avoid this one ingredient and...
Simple Vertigo Home Technique Discovered

Simple Vertigo Home Technique Discovered

by | Nov 14, 2016

If you suffer Benign paroxysmal positional vertigo (BPPV), you may have tried a technique called “Epley maneuver” to move the crystal particles inside your inner ear. This is a very successful technique when performed by doctors or physical therapists but more...