The Worst Weather for Arthritis Pain

The Worst Weather for Arthritis Pain

Many arthritis sufferers that one specific weather condition worsens their pain significantly, to the extent that they can even predict when it is coming. New research from the University of Manchester now shows they’re right. In this 18 month study, people report...
Squeezing This Drops Blood Pressure

Squeezing This Drops Blood Pressure

Some of the 80 million adults in the United States with high blood pressure may want to put down their drugs and pick up a rubber ball. Squeezing this rubber ball in a specific way, according to a study published in the Journal of Hypertension, has been found to have...
One Food Causes Type 2 Diabetes Worse Than Anything Else

One Food Causes Type 2 Diabetes Worse Than Anything Else

There is one ingredient that is almost single handedly responsible for the raise in Type 2 Diabets cases in the world. It’s hidden in the most unlikely foods and drinks and causes your blood sugar to immediately spike out of control. Avoid this one ingredient and...
Simple Vertigo Home Technique Discovered

Simple Vertigo Home Technique Discovered

If you suffer Benign paroxysmal positional vertigo (BPPV), you may have tried a technique called “Epley maneuver” to move the crystal particles inside your inner ear. This is a very successful technique when performed by doctors or physical therapists but more...

These Easy Mental Games Bring Dementia to a Halt

Scientists from the Kumon Institute of Education and Tokyo’s Keio University have just revealed that a specific learning therapy can stop the progression of dementia in its tracks. Unlike other “preventing” methods, this one seems to work even after the onset of...