by Jodi Knapp | Jun 10, 2025
A new study published in the journal Nutrients found that drinking coffee can significantly lower your blood sugar and improve type 2 diabetes. But there’s a catch… You have to drink it in a specific way or you lose all the benefits. The study used data from the Korea...
by Christian Goodman | Jun 8, 2025
It’s been proven without a doubt that smoking is bad for blood pressure. But what about vaping… is that okay? Or does it even improve blood pressure? The surprising answer is published in a new study in the journal Nicotine & Tobacco Research. The research team...
by Christian Goodman | Jun 7, 2025
If you snore or suffer from sleep apnea, you’ve probably been told to lose weight. While that’s good advice for most of us, it won’t do anything for your sleep apnea, according to a new study published in eClinicalMedicine. Because being overweight has nothing to do...
by ShellyManning | Jun 6, 2025
Getting older often means weaker bones and osteoporosis, but researchers have found an interesting way to help keep them strong. The findings come from a three-year clinical trial published in JAMA Network Open. There are two important things you need to do if you...
by Christian Goodman | Jun 5, 2025
A new study published in the journal Current Research in Food Science reveals five powerful foods to combat ED. You can find all these foods in your local supermarket — mostly inexpensive (especially #2). Here’s the list: #1 Honey is rich in antioxidants, amino acids,...
by Jodi Knapp | Jun 4, 2025
Parkinson’s Disease comes with a long list of symptoms. Some are bad, some are worse. A new revolutionary study published in the journal Neuropsychopharmacology may change that. Because it reveals how a specific type of mushroom can significantly improve one of the...