This snack drops Cholesterol significantly

This snack drops Cholesterol significantly

by | Jun 3, 2025

Snacks make up 20% of our daily calorie count. And unfortunately, most snacks are not healthy. Except for one common type of snack, tested in a new study in the American Journal of Clinical Nutrition. It dropped people’s bad cholesterol by 9.5 mg/dL (that’s a...
Cut Gout Pain by a Third: Common Veggie Root

Cut Gout Pain by a Third: Common Veggie Root

by | Jun 2, 2025

There’s pain… and then there’s gout pain. When you’ve got a flare-up, any reduction in pain is happily accepted. And I’m sure you wouldn’t reject cutting it by a third — especially when all it took was a root veggie you may already have in your kitchen. This is all...
The #1 Cause of Kidney Disease Discovered (and Cure)

The #1 Cause of Kidney Disease Discovered (and Cure)

by | Jun 1, 2025

Eating a lot of one type of food increases your risk of Chronic Kidney Disease (CKD) symptoms by a terrifying 60%. This is according to a new study published in the Journal of Health, Population and Nutrition. And everyone eats this type of food, just in different...
This Protects Your Brain from Alzheimer’s

This Protects Your Brain from Alzheimer’s

by | May 31, 2025

The traditional medical system has no cure or prevention for Alzheimer’s. So, quite a bit of research is put into finding lifestyle factors that help. A new study published in the journal Alzheimer’s & Dementia has pinpointed the absolute best thing you can...
This law lowered blood pressure levels

This law lowered blood pressure levels

by | May 29, 2025

People have been resisting doing this for decades. Even if it’s pretty clear that it causes high blood pressure. So South Africa just put it into law. And people’s blood pressure free-fell, as reported in a new study in JAMA Cardiology. Now there’s no doubt… so you...
Hemorrhoids? NEVER Take This Doctor’s Advice

Hemorrhoids? NEVER Take This Doctor’s Advice

by | May 28, 2025

For decades, doctors have been giving this natural advice for hemorrhoids. But they were wrong! That’s according to a new study in the journal Diseases of the Colon & Rectum. And it reveals exactly what you should do instead. During an operation called the...