by Christian Goodman | Jun 7, 2025
If you snore or suffer from sleep apnea, you’ve probably been told to lose weight. While that’s good advice for most of us, it won’t do anything for your sleep apnea, according to a new study published in eClinicalMedicine. Because being overweight has nothing to do...
by ShellyManning | Jun 6, 2025
Getting older often means weaker bones and osteoporosis, but researchers have found an interesting way to help keep them strong. The findings come from a three-year clinical trial published in JAMA Network Open. There are two important things you need to do if you...
by Christian Goodman | Jun 5, 2025
A new study published in the journal Current Research in Food Science reveals five powerful foods to combat ED. You can find all these foods in your local supermarket — mostly inexpensive (especially #2). Here’s the list: #1 Honey is rich in antioxidants, amino acids,...
by Jodi Knapp | Jun 4, 2025
Parkinson’s Disease comes with a long list of symptoms. Some are bad, some are worse. A new revolutionary study published in the journal Neuropsychopharmacology may change that. Because it reveals how a specific type of mushroom can significantly improve one of the...
by Scott Davis | Jun 3, 2025
Snacks make up 20% of our daily calorie count. And unfortunately, most snacks are not healthy. Except for one common type of snack, tested in a new study in the American Journal of Clinical Nutrition. It dropped people’s bad cholesterol by 9.5 mg/dL (that’s a...
by ShellyManning | Jun 2, 2025
There’s pain… and then there’s gout pain. When you’ve got a flare-up, any reduction in pain is happily accepted. And I’m sure you wouldn’t reject cutting it by a third — especially when all it took was a root veggie you may already have in your kitchen. This is all...