Hack your Blood Pressure down to healthy

Hack your Blood Pressure down to healthy

by | Apr 1, 2025

You don’t need a computer or phone or any device to “hack” your blood pressure down. You can do it right now, right where you sit with your eyes closed. This is according to a new study in Acta Physiologica. How? High blood pressure is a massive health risk, and...
These foods make Gout x2 worse

These foods make Gout x2 worse

by | Mar 30, 2025

For years, gout has been considered a man’s disease. But new research in Arthritis & Rheumatology reveals that women are catching up fast. And their diets may be to blame. In fact, women who followed a certain diet pattern nearly doubled their risk of developing...
A Shocking Heart Attack and Weight Connection Discovered

A Shocking Heart Attack and Weight Connection Discovered

by | Mar 29, 2025

Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results are quite unexpected. The researchers recruited 52 physically active men...
This Vitamin Reduces Neuropathy Pain by 72%

This Vitamin Reduces Neuropathy Pain by 72%

by | Mar 28, 2025

There are not many reliable treatment options for neuropathy. And that’s why we welcome a new study from the Journal of Pain Research. It shows that one common vitamin reduces neuropathy pain and other symptoms of neuropathy by up to 72%. Not only that: you can buy...
Chronic Bronchitis? Cut death risk 47%

Chronic Bronchitis? Cut death risk 47%

by | Mar 23, 2025

If you suffer chronic bronchitis, a new study in Frontiers in Nutrition reveals a powerful way to protect your lungs. All it takes are four simple steps. It will even reduce your risk of dying from lung diseases by 47% Researchers analyzed 12,458 adults, tracking...
Alzheimer’s Halted With This Simple Habit

Alzheimer’s Halted With This Simple Habit

by | Mar 22, 2025

Alzheimer’s has been considered unavoidable and incurable by the traditional medical system. But now, a new study from the University of San Francisco challenges that idea. It has been published in Alzheimer’s & Dementia, the journal of the Alzheimer’s...