This soda treats Chronic Kidney Disease

This soda treats Chronic Kidney Disease

We usually think of soda as something unhealthy—especially for your kidneys. A new study published in the American Journal of Medicine found that a specific type of soda can slow down (even stop) chronic kidney disease. They also identified a specific group of food...
How exercise causes Heart Attacks and Strokes

How exercise causes Heart Attacks and Strokes

The right way to exercise prevents stroke and heart attack. The wrong way increases heart attack deaths by 160%. This is according to a new study published in the Mayo Clinic Proceedings. In this study, the researchers followed 2,377 people who had already had a...
Is ED caused by your foreskin length?

Is ED caused by your foreskin length?

Having the wrong foreskin length can seriously impact ED – we’re talking 31%. And PE? 37% This is according to a new study in the Asian Journal of Andrology. More than 5,700 participants at The First Affiliated Hospital of the University of Science and Technology of...
Beat Parkinson’s and Dementia: “Weekend Warriors”

Beat Parkinson’s and Dementia: “Weekend Warriors”

“Weekend Warriors” are successfully beating brain-related diseases: - 45% for Parkinson’s disease - 26% for dementia (including Alzheimer’s) What’s a “Weekend Warrior”? It’s a term from a new study published in Nature Aging (with impressive results). You...
Sleep Apnea? A solution to your biggest problem

Sleep Apnea? A solution to your biggest problem

You have a positive airway pressure (CPAP) machine. But you don’t use it as much as you should, do you? Most people don’t. And you know, if you don’t use it consistently for four hours a night, it’s useless. Now, there is a solution to this. And it’s simple and free....