This Popular “Bad-Press” Food Prevents Heart Attack

by Scott Davis | Aug 19, 2017 | 0 comments

This food has gotten quite a bad press lately. It’s blamed for cardiovascular diseases, high cholesterol and many other causes of death. But it’s also one of the most loved foods. So, cutting it out completely is pretty painful for most people. So, scientists from...

How Your Sleep Apnea Puts Others at Great Risk

by Christian Goodman | Aug 18, 2017 | 0 comments

We normally think of our own health conditions as affecting only ourselves. But, according to a new study published in The Journal of Occupational and Environmental Medicine, if you suffer sleep apnea, you may actually be putting other people at even greater risk than...

Just One Serving of this Food Lowers Bad Cholesterol 5%

by Scott Davis | Aug 14, 2017 | 0 comments

Riddle me this: I am found in Egyptian tombs. Groundhogs eat me with a passion. So, should you. Why? Because I’ll lower your LDL cholesterol with just one daily serving. What am I? Let’s spill the beans (pun totally intended, as you shall see) – the healthy food we...

5 Amazing Health Benefits of This Tiny Fruit

by Julissa Clay | Aug 13, 2017 | 0 comments

In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...

This Herb Lowers Everyone’s Blood Pressure (study)

by Christian Goodman | Aug 12, 2017 | 0 comments

How do you test if an herb really works to lower blood pressure? One way is to put people under lots of both mental and physical stress – something that would normally skyrocket their blood pressure. Then give them the herb and see what happens. This is exactly what...

How a Heart Healthy Lifestyle Saves You Money

by Scott Davis | Aug 11, 2017 | 0 comments

They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...