by Scott Davis | Aug 14, 2017 |
Riddle me this: I am found in Egyptian tombs. Groundhogs eat me with a passion. So, should you. Why? Because I’ll lower your LDL cholesterol with just one daily serving. What am I? Let’s spill the beans (pun totally intended, as you shall see) – the healthy food we...
by Julissa Clay | Aug 13, 2017 |
In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...
by Christian Goodman | Aug 12, 2017 |
How do you test if an herb really works to lower blood pressure? One way is to put people under lots of both mental and physical stress – something that would normally skyrocket their blood pressure. Then give them the herb and see what happens. This is exactly what...
by Scott Davis | Aug 11, 2017 |
They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...
by Christian Goodman | Aug 10, 2017 |
ED is of course exclusive to men. Gout is also more common among men than women. But you’d think that’s where the comparison ends. Not quite, because there is a sneaky connection between gout and ED. One that was not clear till researchers from Keele University,...
by Christian Goodman | Aug 8, 2017 |
So, you snore a little, what’s the big deal? Maybe your partner mentioned how you sometimes gasp for air in the middle of the night. Easy to brush this under the carpet. No… pay close attention. Because this may be a sign of sleep apnea… a mild case of sleep apnea but...