Does This Cause High Cholesterol and Blood Sugar, Really?

by Scott Davis | Aug 31, 2017 | 0 comments

Okay, you’ve heard it a million times that this causes high blood pressure, high cholesterol, type 2 diabetes and what else! But then came a movement backing this up as actually very healthy if done right. So, who are we to believe? A new British study published in...

How Airports Raise Blood Pressure Without Traveling

by Christian Goodman | Aug 30, 2017 | 0 comments

Frequent travelers won’t be surprised that airports raise blood pressure. Planes are late, the overlays are long, security personnel are nasty, waiting lines are long, or you run into some other problem that you can’t anticipate ahead of time. But,...

This Fatty Drink Prevents Blood Pressure And Diabetes

by Jodi Knapp | Aug 28, 2017 | 0 comments

Doctors and nutritionists have been telling us for decades to drink less of this drink, as it contains saturated fat that clogs our arteries and raises our blood pressure. This was however completely debunked in a new study published in the Journal of Nutrition...

The Depressing Link Between Sleep Apnea and Insomnia

by Christian Goodman | Aug 27, 2017 | 0 comments

Do you have trouble sleeping? Have you been diagnosed with Sleep Apnea? Do you feel a little down from time to time or have you been diagnosed with depression? If you answer one or more of the above questions YES, then you absolutely must read today’s article. Because...

This “Unhealthy” Fat Prevents Heart Attack And High Cholesterol

by Scott Davis | Aug 26, 2017 | 0 comments

For decades, we’ve been bombarded with propaganda about removing saturated fat from our diet. As authorities claim it raises bad cholesterol and causes cardiovascular diseases. And what to put instead, they say? Vegetable polyunsaturated fats such as Sunflower and...

Pushing Your Blood Pressure Lower and Lower

by Christian Goodman | Aug 25, 2017 | 0 comments

The official recommendation by most health organizations suggests that your systolic pressure should be lowered to at least 140 mmHg. A new study now suggests that, while this might cut your risk of cardiovascular disease and preventable death by a bit, it still...