by Christian Goodman | Sep 6, 2017 |
High blood pressure is the number one most prolific health problem in the world, according to the World Health Organization. Leaving it untreated or unmanaged can, and routinely does, lead to a litany of devastating—but preventable—diseases. But what do you do when...
by Christian Goodman | Sep 5, 2017 |
Everything is good in moderation, right? Not so much says a new study published in the journal BMJ. In fact, drinking this common drink in “moderation” (often highly recommended by health experts) can drastically decrease your brain health and cognitive function over...
by Scott Davis | Sep 4, 2017 |
We would usually consider food coloring as something not so natural, and pretty unhealthy if anything. Researchers from Sweden’s Linköping University, however, decided to investigate a specific type of food color. One that could possibly prevent cholesterol...
by ShellyManning | Sep 3, 2017 |
According to a new study, published in June 2017, in Arthritis Care & Research, one type of food can improve arthritis more than leading medications … … without the side effects! Even better, this food comes in lots of variety and is plainly yummy! Researchers...
by Scott Davis | Sep 2, 2017 |
Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. But here is...
by Christian Goodman | Sep 1, 2017 |
Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...