Arthritis Pain Eased By This Special Type of Walking

by ShellyManning | Oct 23, 2017 | 0 comments

All kinds of physical activity are helpful for people suffering from arthritis—and they’re not just about loosening up your joints. According to a study published in the journal Clinical Interventions in Aging, one specific type of walking has now been proven more...

This Everyday Oil Slashes Blood Pressure Drastically

by Christian Goodman | Oct 22, 2017 | 0 comments

It’s okay if you’re not the type of person to get really excited about tasty oil that just so happens to push your blood pressure way down. That’s only one reason why this oil could make someone excited (besides the obvious yum! factor). As it turns out, this oil is...

This Popular Drink Tackles Type 2 Diabetes

by Jodi Knapp | Oct 21, 2017 | 0 comments

Cheers! Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...

Common Mineral Key in Curing High Cholesterol

by Scott Davis | Oct 20, 2017 | 0 comments

There is one big flaw to the common belief that food causes high cholesterol… You see, your body makes all the cholesterol it needs! When it has enough, it stops making it. If it has too much, it can easily flush the extra out. But a new joint study from the...

2 Common Cooking Oils As Effective As Blood Pressure Medications

by Christian Goodman | Oct 18, 2017 | 0 comments

Blending these 2 oils will drop your systolic blood pressure by 14 points—and do more for your health, too! They can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils—which you can easily find in all supermarkets—are also really tasty....

The Most Devastating Effect Of Sleep Apnea Revealed

by Christian Goodman | Oct 17, 2017 | 0 comments

By now we know that people with sleep apnea are more likely than the general population to suffer from type 2 diabetes, high blood pressure, depression, heart disease, chronic kidney disease, accidents, and injuries. But all these serious consequences of sleep apnea...