by Scott Davis | Nov 1, 2017 |
It tastes great raw, toasted, seasoned, and smoked; it can make milk, butter, oil, and flour, and it now turns out that it can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that...
by Christian Goodman | Oct 31, 2017 |
I’m a big believer in taking the easy way out. I choose tiny changes that deliver the greatest results. And the coin flips both ways. So, I avoid the smallest indulgences that cause the most harm to my health. According to a new study conducted by the Mayo Clinic,...
by ShellyManning | Oct 30, 2017 |
If you’re suffering serious arthritis and your cartilage and bone have begun wear away, you’re probably on the waiting list for joint replacement surgery. But there could be another simpler and safer medical procedure on the horizon, as reported in the journal ACS...
by Christian Goodman | Oct 28, 2017 |
What if… • You could get rid of vertigo and dizziness through a method that has a 95% success rate. • This method didn’t require medications or surgery. Who wouldn’t want that? Just imagine, for a second, how much better your life would be. No more worrying about when...
by Scott Davis | Oct 27, 2017 |
Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
by Christian Goodman | Oct 26, 2017 |
You’re aware that losing weight and other healthy lifestyles are important and will directly influence ED. So, you make healthy food choices. Makes sense, right? But be aware—within this healthy food choice is a wolf in a sheep skin … that ruins your love life and may...