You Need To Do This With High Blood Pressure But Do It Right!

by Christian Goodman | Jan 17, 2018 | 0 comments

If you’ve been diagnosed with high blood pressure, there is one thing you absolutely must do. It will save your life. According to a study presented in the American Society for Nephrology’s annual meeting in Philadelphia, most people do this in the wrong way,...

Cholesterol Plaque Skyrockets With This “Workout Supplement”

by Scott Davis | Jan 16, 2018 | 0 comments

Today, almost everyone who’s serious about working out uses supplements to aid their progress. It can be a simple protein shake, Creatine or pure amino acids. But one kind of supplement should be avoided at any cost. Because a new study from the European Society of...

Cut Risk of Dying from Any Disease by 50% in 20 Minutes

by Julissa Clay | Jan 14, 2018 | 0 comments

It’s unbelievable that something as simple as this 20- to 40-minute daily routine can lower your risk of dying from virtually any disease by 50%. A new study from George Washington University in Washington, DC, proves that people who did this one thing were twice as...

High Blood Pressure Causes a Strange Side Effect

by Christian Goodman | Jan 13, 2018 | 0 comments

We all know that high blood pressure more often than not leads to serious diseases like stroke, heart attack, kidney failure, dementia and ED. But there are one strange health issue high blood pressure causes. One that nobody talks about. Yet, it’s so serious that...

Type 2 Diabetes Caused By This “Good” Hygiene Habit

by Jodi Knapp | Jan 12, 2018 | 0 comments

We should all be hygienic, right? Wash our hands, brush our teeth, take a shower every day. Not so fast, says a new study from Harvard University and published in the journal, Nitric Oxide. One daily hygienic habit, usually praised as very good, can increase your risk...

Terrifying Sleep Apnoea and Dementia Connection

by Christian Goodman | Jan 8, 2018 | 0 comments

We’ve long known there is a connection between sleep apnoea and Alzheimer’s. But how it connects and how strong has been somewhat of a mystery. A new study from the American Thoracic Society and published in The American Journal of Respiratory and Critical Care...