by Christian Goodman | Feb 16, 2018
Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please don’t be put...
by Christian Goodman | Feb 15, 2018
When thinking of healing ED, doctors are – for obvious reasons – most often focused on the genital area. Those that are a little bit more advanced may pay attention to your cardiovascular system and overall blood flow. But a new study focuses on an organ that at...
by Christian Goodman | Feb 14, 2018
As a health-conscious reader for Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, like common fruits and vegetables, could...
by Scott Davis | Feb 13, 2018
According to a new study from University of London, one type of food can singlehandedly run your LDL cholesterol level through the roof. And this is exactly the type of food that’s becoming more and more popular. In fact, you should avoid eating this type of food more...
by Christian Goodman | Feb 11, 2018
The traditional medical system has no solution for high blood pressure other than dangerous drugs, sometimes carrying lethal side effects. But researchers from the University of Houston’s College of Pharmacy recently discovered a simple, natural cure for high blood...
by Jodi Knapp | Feb 10, 2018
Have you sometimes read health studies on green tea and thought that the stuff was just too disgusting to drink, no matter how healthy? Then you’ll be happy to learn that researchers from Mahidol University in Bangkok have recently published a study in the Asia...