Easiest Way To Lower High Cholesterol

Easiest Way To Lower High Cholesterol

by | Feb 23, 2018

When talking about lowering cholesterol naturally – using lifestyle changes – it often involves quite a bit of change. Some would say – extreme change! But a new study in the Journal of the American Heart Association shows that one, tiny little diet change per day can...
New High Blood Pressure Technology Dangerously Wrong

New High Blood Pressure Technology Dangerously Wrong

by | Feb 22, 2018

I love technology. Anything that helps me to be more productive and makes life easier gets my vote. But when it comes to health, you have to be careful. It’s too important to mess up. And sometimes the technology is not as advantaged as the creators would like you to...
Acid Reflux Causes 6 Lethal Cancers

Acid Reflux Causes 6 Lethal Cancers

by | Feb 21, 2018

Most often we think of Acid Reflux or heartburn as mere inconvenience. It may keep you up at night and prevent you from enjoying a good meal but it’s not dangerous. Okay, it’s been linked to ulcer but we’re talking about something much more serious. New study...
Delicious Spice Cures High Cholesterol

Delicious Spice Cures High Cholesterol

by | Feb 20, 2018

A new study from U.K., Poland, Romania, Iran, and Australia scientists and published in the Journal of Clinical Lipidology reveals super powers of a delicious, sweet spice. It lowers LDL (bad) cholesterol and triglyceride and boosts HDL (good) cholesterol level....
8 Foods that Reverse Arthritis

8 Foods that Reverse Arthritis

by | Feb 18, 2018

Two Indian researchers have just published a study in the journal Frontiers in Nutrition that reviews hundreds of previous studies on food chemicals and foods that relieve arthritis. It pinpoints 8 types of food that have been scientifically proven to drastically...
How Sleep Apnea Prevents You From Curing Itself

How Sleep Apnea Prevents You From Curing Itself

by | Feb 17, 2018

Sleep apnea is becoming one of the most worrisome condition for health advocates. It’s been linked too many diseases to list here and cripples the life of sufferers. But nobody was ready for what a new study published in the journal Sleep revealed. Apparently, one of...