The Weird Arthritis and Weight Loss Connection (different from what many might think)

by ShellyManning | Jul 28, 2018

One of the problems with arthritis is that because it limits people’s mobility, they move less and are therefore at increased risk of weight gain. This often leads to severe disability. So, the obvious solution is to lose weight. Right? Not so fast, says a new study...

This Diet Is a Better Acid Reflux Treatment Than PPIs

by Scott Davis | Jul 27, 2018

This Diet Is a Better Acid Reflux Treatment Than PPIs[/caption]Proton pump inhibitors are the standard treatment for acid reflux, but they have been linked with an increased long-term risk of stomach cancer, among other health problems. As a result, we are always on...

This Simple Technique Lowers Blood Pressure

by Christian Goodman | Jul 26, 2018

A well-known Harvard cardiologist and professor discovered a simple technique in the early 70s that lowered blood pressure more effectively than drugs. His technique was ignored, silenced, or ridiculed by the traditional medical and educational system. But it was also...

Is Your High Cholesterol Putting Your Kids At Hidden Risk?

by Scott Davis | Jul 25, 2018

If you have high cholesterol, chances are that it’s indirectly putting your children at immediate extreme risk. This is true even if they’re in their 20s, 30, or 40s and have no sign of cardiovascular diseases. It’s because your high cholesterol could be a sign of a...

Type 2 Diabetes and Poor Sleep Connection Discovered

by Jodi Knapp | Jul 24, 2018

In April 2018, a study in the journal Diabetes/Metabolism Research and Reviews found that insomniacs were up to 50% more likely than non-insomniacs to have type 2 diabetes. But the reason for this was a mystery. A brand new study by scientists from the University of...

High Blood Pressure Cured in Your Sleep (even when drugs don’t work)

by Christian Goodman | Jul 22, 2018

A good night’s sleep is relaxing and recharging and can, therefore, tackle many diseases, including high blood pressure. However, we will not be discussing sleep in this article. There is something else that happens in your sleep that directly causes high blood...