One Cause of High Blood Pressure You Can Eliminate

One Cause of High Blood Pressure You Can Eliminate

by | Sep 21, 2018

There are many causes of high blood pressure that are difficult to avoid, while others, like genetic influences, may be downright impossible. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood pressure is...
The Heart Hearth and Low-Fat Myth Busted

The Heart Hearth and Low-Fat Myth Busted

by | Sep 20, 2018

For decades, we’ve have been suffering from the false propaganda that low fat and fat-free dairy products, such as the fat found in full cream milk, was supposed to be bad, as saturated fat increases your risk of heart disease and stroke. A new study in the American...
To Boost ALL Health Markers – Don’t Eat!

To Boost ALL Health Markers – Don’t Eat!

by | Sep 19, 2018

How is this for a simple lifestyle change: Reversing type 2 diabetes, preventing strokes and heart attacks, multiple types of cancer, lowering of blood pressure, and clearing our clogged arteries. And perhaps most importantly… significantly slowing down aging and...
Weird Sleep Apnea and Acid Reflux Connection Uncovered

Weird Sleep Apnea and Acid Reflux Connection Uncovered

by | Sep 18, 2018

Past studies to have found direct connection between gastroesophageal reflux disease (acid reflux), or GERD, and sleep apnea. But which disease is the cause of the other (chicken and the egg) or are they actually both caused by some mysterious third element? That’s...
Type 2 Diabetes Reversed With These Two Exercises

Type 2 Diabetes Reversed With These Two Exercises

by | Sep 16, 2018

When we discuss type 2 diabetes, we’re often very focused on diet changes. After all, certain bad ingredients in our diets is generally the cause of type 2 diabetes. However, exercise is important and can make a huge impact in your journey to curing type 2 diabetes. A...