Is Sleep Apnea Really Caused by Obesity? (surprise, surprise)

by Christian Goodman | Nov 24, 2018

By now, enough studies have proven that being overweight is a cause of sleep apnea. However, researchers have just published a new study in the Journal Sleep and Breathing that asked two specific questions to test this relationship further: 1. Does the severity of...

To Avoid Heart Attack, DO This ONE Thing

by Scott Davis | Nov 23, 2018

When it comes to heart health, we often hear more don’ts than do’s. Don’t eat fats, don’t eat sugar, don’t eat cholesterol, don’t, don’t, don’t. So, it is somewhat nice when we have a DO, right? There is the one thing that we need and should DO to save us from heart...

Lower Blood Pressure 8 Points in 30 Minutes

by Christian Goodman | Nov 22, 2018

Unbelievable but true, this simple natural therapy has been found to effortlessly lower blood pressure by 6-8 points in just a few minutes. What’s more, it is 100% safe, natural, and causes absolutely no side effects. Moreover, it’s completely effortless on your part....

New Deadly Diabetes Complications Discovered

by Jodi Knapp | Nov 21, 2018

As if all the scary type 2 diabetes complications you’ve heard about weren’t enough (lost limbs, eyesight etc.), a new study from University of London reveals what may be the scariest one yet. Their study appeared in the journal called Diabetes Care. Fortunately, if...

Can’t Sleep? There’s a 52% Chance You Suffer This Dangerous Disorder

by Christian Goodman | Nov 20, 2018

It comes as no surprise that insomniacs score higher on depression and anxiety tests than good sleepers do. After all, lack of sleep can drive you somewhat crazy, right? But a study in the latest edition of the journal Comprehensive Psychiatry suggests that it is much...

The Health Promoter that Causes High Blood Pressure

by Christian Goodman | Nov 18, 2018

Researchers at Australia’s Monash University have discovered a major cause of blood pressure. If they are right, it could lead to a brand new type of treatment. The explanation is particularly surprising, as the system that causes it is precisely the one that is...