Cholesterol drops 17% if you eat these four foods

Cholesterol drops 17% if you eat these four foods

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating four specific foods slashes cholesterol by 17% and reduces your risk of heart disease by...
When Acid Reflux makes you addicted

When Acid Reflux makes you addicted

Research has linked medication called proton-pump inhibitors (PPIs) to a wide range of conditions like bone fractures, dementia, kidney disease, infections, and several types of life-threatening cancers. So it’s essential you dump these medications ASAP. However,...
When Gout is not improved by cutting out meat

When Gout is not improved by cutting out meat

One of the first things you were probably told when diagnosed with gout was to reduce meat consumption, especially red meat, because it produces a lot of uric acid. But this is not entirely true according to a new study in JAMA Network Open. Cutting down on meat, even...
This drink cures ED in men with High Blood Pressure

This drink cures ED in men with High Blood Pressure

With prescriptions for ED medications being at peak levels (as are the numbers of men suffering deadly side effects), you’ll be happy to hear that a common, inexpensive drink can be just as effective. Here’s a hint: 85% of Americans drink it every day. Simply drink...
When self-massage causes Vertigo

When self-massage causes Vertigo

Have you ever used a personal massage gun to relieve muscle tension? You might want to think twice about this, as a recent study published in JAMA Otolaryngology-Head & Neck Surgery highlights an unexpected consequence: vertigo. The study is centered around two...
Reverse Nonalcoholic Fatty Liver Disease

Reverse Nonalcoholic Fatty Liver Disease

If you’re currently in shock after a nonalcoholic fatty liver disease (NAFLD) diagnosis, and doctors have told you that there’s no cure, a new study in the journal Antioxidants offers some hope. A common food type helps clear your fatty liver and prevents...