Is Your Lack of Sleep Killing You?

Is Your Lack of Sleep Killing You?

We spend a third of our lives asleep, or at least we should do. Plenty of us don’t get that magic eight hours every night and we find ourselves stumbling on through the next day anyway. But it turns out that we can’t keep pushing ourselves like this forever....
Worst Job for High Blood Pressure (Surprising)

Worst Job for High Blood Pressure (Surprising)

The European Journal of Preventive Cardiology recently published a study demonstrating how people with many of the most common jobs were at an increased risk of a heart attack. The results were especially scary for people who already had a pre-existing case of high...
The Physical Damage of Snoring

The Physical Damage of Snoring

Snoring is sometimes seen as a bit of a joke problem, something that is irritating to our sleeping partners that we aren’t even aware of. But scientists from Umea University in Sweden have just concluded that snoring can do real physical damage too. For their study...
Fatal Effects of Acid Reflux (Study)

Fatal Effects of Acid Reflux (Study)

If a new study in the journal Clinical Otolaryngology is right, the Gastroesophageal reflux disease is not just uncomfortable and painful, it can also be potentially fatal. In fact, it was found to increase your risk of this fatal disease by a scary 232%. Fortunately,...
This Vegetable Heals High Blood Pressure In 24 Hours

This Vegetable Heals High Blood Pressure In 24 Hours

Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? You have. In fact, this vegetable has been around likely as long as there have been people. Beetroot...
This Common Tea Heals Type-2 Diabetes

This Common Tea Heals Type-2 Diabetes

According to a recent study, published in the Naunyn-Schmedeberg’s Archives of Pharmacology, a specific type of tea not only helps people to lose weight, but it can also drastically assist in improving type 2 diabetes. In fact, the effects of drinking this tea were...