The Most Powerful Blood Pressure-Lowering Ingredient

by Christian Goodman | Dec 28, 2021

You may have been told to cut down on salt, fat, sugar, and other “unhealthy” ingredients to lower your blood pressure. Instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But one ingredient—which could be the key...

This Alcohol Causes Arthritis, While Another One Cures It

by ShellyManning | Dec 26, 2021

Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, the types of alcoholic beverages you choose to imbibe can, indeed, influence your...

How Your Vertigo Was Caused By The Pandemic

by Christian Goodman | Dec 25, 2021

Pneumonia, heart muscle inflammation, and exhaustion. These are all well-known symptoms of COVID-19. But vertigo and dizziness? Nobody has really studied that until now. A new study that just appeared in the journal Communications Medicine investigates the connection...

Shocking Causes of Neuropathy (Not Just Diabetes)

by Jodi Knapp | Dec 24, 2021

Most people who develop neuropathy have been suffering from diabetes for a long time. So it’s tempting to blame diabetes for neuropathy. But a new study in the journal Neuropathy reveals several lifestyle factors that contribute to neuropathy, and most of them are...

How Hypothyroidism Causes Dementia (new study)

by Christian Goodman | Dec 23, 2021

Previous studies have proven that hypothyroidism often causes dementia. To prevent this from happening, we need to know how it happens. And no study has been able to find that out—until now. A new study in the Journal of Clinical Endocrinology and Metabolism reveals...

Healing Nail Fungus: Your #1 Hindrance

by Julissa Clay | Dec 22, 2021

For some, it’s quite easy to get rid of nail fungus. They spray them once with some pharmaceuticals or put an oil on it and it’s gone. For others, it seems to be a never-ending struggle. And nothing seems to work. So what is it that’s blocking you from successfully...