This Coffee Spikes Cholesterol More Than Others

This Coffee Spikes Cholesterol More Than Others

by | May 7, 2025

Coffee is actually beneficial for your cholesterol levels and heart health… that is, if you drink the right kind of coffee. Because according to a new study in Nutrition, Metabolism and Cardiovascular Diseases, the wrong kind spikes LDL (bad) cholesterol levels and...
How healthy alternatives cause Hypothyroidism

How healthy alternatives cause Hypothyroidism

by | May 6, 2025

Health advocates have been busy banning various chemicals used in cleaning products and everyday items. Instead, they recommend “healthy” alternatives. Except that these healthy alternatives cause hypothyroidism — that’s according to a new study in the journal...
Is Chronic Bronchitis Caused by Your Workplace?

Is Chronic Bronchitis Caused by Your Workplace?

by | May 4, 2025

When it comes to chronic bronchitis, everyone seems to put the blame #1 on smoking (past or present). Yeah, we all know smoking is bad for you. But your workplace carries almost 50% of the blame (whether you smoke or not), according to a new study in Occupational...
This Sleep Apnea Trick Cut Your Death Risk 76%

This Sleep Apnea Trick Cut Your Death Risk 76%

by | May 3, 2025

Sleep apnea is actually a very dangerous disease — causing stroke, heart attack, dementia, and a long list of other life-threatening conditions. But according to a new study published in The Lancet Respiratory Medicine, you can cut your risk of dying from some of...
Fatty Liver Disease: two easy solutions

Fatty Liver Disease: two easy solutions

by | May 2, 2025

Nonalcoholic fatty liver disease (NAFLD) now affects up to one in three adults. It may soon become the leading cause of death in the world, putting the scientific community on a race to find a solution. And a new study in Scientific Reports may have found the...
What It Takes to Reverse Osteoporosis

What It Takes to Reverse Osteoporosis

by | May 1, 2025

Repeated studies have revealed that the right workout and diet can halt — even reverse — bone loss. But how much workout is enough? A new study in Medicine & Science in Sports & Exercise answers this. And the answer is shocking. Scientists in Finland...