This Food Reverses Arthritis

by ShellyManning | Apr 11, 2025

Combining one type of food with exercise will drastically improve your arthritis pain, flexibility, and mobility. This is according to a new study in Physiotherapy Theory and Practice. Best of all, these benefits last. The researchers focused on one anti-inflammatory...

Weird ED solution that works

by Christian Goodman | Apr 10, 2025

When it comes to ED, I thought I’d heard it all. Pumps, pills, supplements, stretches… You name it, I’ve heard of it. But what a new study in Nature Biomedical Engineering reveals blew my mind. And the weirdest part was that it actually worked. I mean up to 100%...

Common Seed Cuts Fatty Liver

by Julissa Clay | Apr 9, 2025

Nonalcoholic fatty liver disease (NAFLD) has no official treatment. But, a new study in Food & Function reveals how an everyday seed can fight it. This seed helps patients reduce liver fat, improve cholesterol, and boost gut health in just weeks. And you can get...

Heart Attack Caused by This Healthy Alternative

by Scott Davis | Apr 8, 2025

You have been told to eat this healthy alternative because… well, it’s healthier, heart-healthy, helps you lose weight, and overall just good. Except in reality, it spikes insulin production, fuels inflammation, and destroys your arteries… all leading to a stroke or...

Banish Dementia in minutes (even Alzheimer’s)

by Christian Goodman | Apr 6, 2025

You most likely don’t like doing this. So you don’t. But you also know that it’s very good for your brain health. So you feel guilty not doing it and think you should be. A new study in the Journal of the American Medical Directors Association should put your mind at...

Sleep Apnea’s Hidden Death Risk

by Christian Goodman | Apr 5, 2025

You probably know that sleep apnea is linked to heart disease, diabetes, and poor health. But, a new study in The Journal of Clinical Psychiatry reveals even deadlier consequences of sleep apnea. You must address this immediately if you have any of the symptoms...