by Scott Davis | Jan 26, 2022
A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change redces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2 diabetes), blood pressure...
by Jodi Knapp | Jan 25, 2022
If you suffer from neuropathy, chances are that you’re also having trouble sleeping. Pretty straightforward, right? Pain stops you from sleeping. But a new study in the Journal of Cancer Survivorship dug a little bit deeper into this issue and revealed some very...
by ShellyManning | Jan 23, 2022
New studies reveal the amazing ability of one specific fruit to reduce arthritis pain and stiffness. And it works in the long haul. What’s more, it doesn’t matter if you suffer osteoarthritis, rheumatoid arthritis, or any other type-eating this delicious fruit will...
by ShellyManning | Jan 22, 2022
The first advice that well-meaning doctors give their overweight patients is to lose weight. But according to a new study in the Journal of Clinical Epidemiology, this is very bad advice for patients with Chronic Kidney Disease (CKD). A research team led by scientists...
by Christian Goodman | Jan 21, 2022
Since we don’t have any medical cure for dementia, our first option should be to try to prevent it from happening in the first place. And a new study published in the journal Neurology gives us a clear road map for what to eat and what to avoid. That’s because...
by Julissa Clay | Jan 16, 2022
Gum disease is often blamed on bacterial build-up in our mouths due to poor oral hygiene. And sometimes this is true. But a study from the Journal of Dental Research now reveals another factor—one that is maybe even more important for healing your gums than teeth and...