Cholesterol: The Healthiest of the Healthiest Diet Revealed

Cholesterol: The Healthiest of the Healthiest Diet Revealed

This delicious health diet has been proven again and again to be absolutely the best diet for improving cholesterol levels, blood pressure, blood sugar, and every other health metric. So a new study published in the journal Heart decided to put it to an ultimate test....
Heart Attack Risk Determined by Your Home Address

Heart Attack Risk Determined by Your Home Address

Two studies published during the last month, one in the United States and one in the United Kingdom, reveal a strange fact: Your home address can say a lot about your risk of dying from a heart attack. Sometimes more than your doctor. The first study was presented at...
The Cholesterol and Eggs Debate: Winner Declared

The Cholesterol and Eggs Debate: Winner Declared

Eggs are high in cholesterol, so for decades, doctors have warned you against them. But eggs are also delicious, highly nutritious, and very convenient, so you’d maybe want to eat more eggs than your doctor likes. With this in mind, researchers from the University of...
This Popular Drink Causes Heart Attack and Premature Death

This Popular Drink Causes Heart Attack and Premature Death

Here’s an easy way to reduce the risk of death from cardiovascular disease by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A research group from Iowa University...