This Supplement Makes Cholesterol Levels SkyrocketNowadays, almost everyone who’s serious about working out uses supplements to aid their progress.

It can be a simple protein shake, creatine, or pure amino acids.

But one kind of supplement should be avoided at any cost.

A new study by the European Society of Cardiology, presented at the annual congress of the Brazilian Society of Cardiology, reveals the devastating effects of this supplement on your cholesterol level and heart.

Anabolic androgenic steroids increase protein in your cells (especially muscles) and are therefore popular as supplements to a weightlifting program intended to build large muscles or increase lean body tissue.

As such, they may seem healthy, but these European researchers argue that they actually are not.

These researchers recruited 51 men between the ages of 23 and 43. Of these men, twenty-one were weightlifters who had taken anabolic androgenic steroids for at least two years, 20 were weightlifters who did not use the substances, and the other 10 were sedentary but healthy.

All subjects were given a urine test to confirm steroid use.

In addition, they were given computed tomography coronary angiography tests to check for narrowing of the coronary arteries (called atherosclerosis).

Lastly, the researchers took blood samples to test the participants’ HDL (good) cholesterol levels and the ability of this HDL to remove LDL (bad) cholesterol from their bloodstreams.

While none of the non-steroid takers and sedentary subjects had atherosclerosis (serious plaque build-up in the heart arteries), 24% of the steroid users did.

In addition, the steroid users had much lower levels of HDL cholesterol, and it functioned poorly.

This study is important because it shows how steroids can bring about terrible health consequences in people who are quite young and very healthy.

If your cholesterol level is already too high, learn how to get it under control—in 30 days or less—by cutting out just one single ingredient you didn’t even know you were consuming…