The Best Protein for Heart Health Revealed (Study)

The Best Protein for Heart Health Revealed (Study)

High protein diets have become extremely popular recently. Millions of people and numerous studies have revealed the amazing health benefits of those types of diets. These include weight loss, blood sugar level, and cardiovascular health. But what type of protein is...
This Healthy Fat Causes Heart Attacks in the Elderly

This Healthy Fat Causes Heart Attacks in the Elderly

For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat). And while this may be decent advice for people under the age of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need...
Natural Cure For Enlarged Prostate Discovered

Natural Cure For Enlarged Prostate Discovered

The traditional medical system claims that enlarged prostate is unavoidable as you age and only partially treatable using harsh drugs with serious side effects. But a new a literature review study in the journal The Aging Male turns this outdated thinking on its head....
Acid Reflux Eliminated In Two Steps

Acid Reflux Eliminated In Two Steps

A new study published in the journal Cureus has identified four lifestyle factors that are solely responsible for almost all cases of acid reflux. More importantly, this study provides two steps that you can implement right now to completely eliminate acid reflux....