This Diet Prevents Acid Reflux

This Diet Prevents Acid Reflux

by | Sep 9, 2022

You’ve probably noticed sometimes that eating specific food triggers your acid reflux. Many different food types have been related to acid reflux, including high fat food, high carbohydrate food, tomato, chocolate, coffee, alcohol, citrus fruit, spicy food, acidic...
Best Exercise For Heart Health Revealed (new study)

Best Exercise For Heart Health Revealed (new study)

by | Sep 1, 2022

Exercising is considered one of the best weapons against heart plaque buildup, heart attack and stroke, but what kind of exercise is the best? JAMA Cardiology has just published a study that answers this question. The fat around your heart can appear in one of two...
Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

by | Aug 25, 2022

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
This Enlarged Prostate Supplement Beats Drugs

This Enlarged Prostate Supplement Beats Drugs

by | Aug 14, 2022

Most men struggle with enlarged prostate as they age. In fact, it’s often mistaken as a normal part of aging. Traditional medications are both ineffective and often cause serious side effects. A new study in the Journal of Current Medical Research, however, reveals...
This Lowers Cholesterol

This Lowers Cholesterol

by | Aug 12, 2022

Many studies agree that this juice is fabulous stuff. The science says it bestows such great cardiovascular benefits because it’s packed with carotenoids and calcium, and it also delivers a thunderbolt’s worth of vitamin A. Tomato juice is great at reducing both...