Scott Davis

Author at Blue Heron Health News

My name is Scott Davis.

I'm one of the five people who started Blue Heron Health News back in 2008, and most days you'll find me exactly where I've been for the better part of two decades — buried in medical journals, cardiology textbooks, and peer-reviewed studies, hunting for the things mainstream medicine would rather you didn't know.

I didn't get into this work because it sounded like a nice career. I got into it because a heart attack nearly killed me.

I was 93% blocked. Lying in that hospital bed, the cardiologist looked at me with the kind of face doctors save for the people they've already written off. He told me I was going to die — permanently this time — unless I started swallowing the prescriptions he was about to write.

I took the prescriptions. And then, the stubborn son of a gun that I am, I flushed every last one of them down the toilet.

I'd like to tell you I felt brave doing it. I didn't. Walking out of that hospital, all I could think about was my wife. My kids. My grandchildren. What if the doctors are right? What if I'm committing suicide by not taking their drugs? That fear didn't go away for a long time. I just decided to be afraid and keep going anyway.

What I found in the months that followed — about oxidized cholesterol, about what really clogs an artery, about how a $22 billion industry quietly buries the studies that don't fit its story — became The Oxidized Cholesterol Strategy. It's the first of five programs I've now written for Blue Heron readers, alongside The Prostate Protocol, The Acid Reflux Solution, the Hemorrhoids Healing Protocol, and The Ultimate Healing Protocol.

I'm not a doctor. I don't run a clinic. I'm a writer and a researcher — born in Australia in 1962, raised on the idea that you ought to read the studies yourself before you let anyone hand you a pill bottle. What I do is dig. I read the journals. I follow the citations. I find the parts the drug reps don't put on the glossy handouts. And then I sit down and try to write it all out the way I'd want a friend to explain it to me — plainly, honestly, and with a plan I can actually follow on a Tuesday morning.

Everything I write comes back to the same handful of faces around my dinner table. They're the reason I started this fight. They're the reason I'm still in it.

Stay healthy,
Scott


Articles by Scott Davis
This oil shrinks Enlarged Prostate

This oil shrinks Enlarged Prostate

A common cooking oil completely shrinks an enlarged prostate, according to a new study in the Euro-Mediterranean Journal for Environmental Integration. The researchers tested a local pumpkin seed variety (Cucurbita pepo L., var. Bejaoui) to see if its oil could shrink...
This bean cuts LDL Cholesterol 12.6 points

This bean cuts LDL Cholesterol 12.6 points

Adding two types of beans to your diet can make a huge difference in just 12 weeks. This is according to a new research presented at NUTRITION 2025, the annual meeting of the American Society for Nutrition. Known for fiber and plant-based protein, beans’...
Your smartphone causes Hemorrhoids

Your smartphone causes Hemorrhoids

For many, checking the news or scrolling through social media while on the toilet has become second nature. But a recent study presented at the Digestive Diseases Week 2025 conference has raised a surprising red flag: this seemingly harmless habit could increase your...
This flavor enhancer worsens Acid Reflux 39.9%

This flavor enhancer worsens Acid Reflux 39.9%

Glutamate isn’t just a flavor enhancer found in your favorite snacks and restaurant meals. It’s also a key chemical messenger in your body that helps your nervous system function. Since your digestive system is closely connected to your nervous system, the authors of...