Scott Davis

Author at Blue Heron Health News

My name is Scott Davis.

I'm one of the five people who started Blue Heron Health News back in 2008, and most days you'll find me exactly where I've been for the better part of two decades — buried in medical journals, cardiology textbooks, and peer-reviewed studies, hunting for the things mainstream medicine would rather you didn't know.

I didn't get into this work because it sounded like a nice career. I got into it because a heart attack nearly killed me.

I was 93% blocked. Lying in that hospital bed, the cardiologist looked at me with the kind of face doctors save for the people they've already written off. He told me I was going to die — permanently this time — unless I started swallowing the prescriptions he was about to write.

I took the prescriptions. And then, the stubborn son of a gun that I am, I flushed every last one of them down the toilet.

I'd like to tell you I felt brave doing it. I didn't. Walking out of that hospital, all I could think about was my wife. My kids. My grandchildren. What if the doctors are right? What if I'm committing suicide by not taking their drugs? That fear didn't go away for a long time. I just decided to be afraid and keep going anyway.

What I found in the months that followed — about oxidized cholesterol, about what really clogs an artery, about how a $22 billion industry quietly buries the studies that don't fit its story — became The Oxidized Cholesterol Strategy. It's the first of five programs I've now written for Blue Heron readers, alongside The Prostate Protocol, The Acid Reflux Solution, the Hemorrhoids Healing Protocol, and The Ultimate Healing Protocol.

I'm not a doctor. I don't run a clinic. I'm a writer and a researcher — born in Australia in 1962, raised on the idea that you ought to read the studies yourself before you let anyone hand you a pill bottle. What I do is dig. I read the journals. I follow the citations. I find the parts the drug reps don't put on the glossy handouts. And then I sit down and try to write it all out the way I'd want a friend to explain it to me — plainly, honestly, and with a plan I can actually follow on a Tuesday morning.

Everything I write comes back to the same handful of faces around my dinner table. They're the reason I started this fight. They're the reason I'm still in it.

Stay healthy,
Scott


Articles by Scott Davis
Delicious Spice Cures High Cholesterol

Delicious Spice Cures High Cholesterol

A new study from U.K., Poland, Romania, Iran, and Australia scientists and published in the Journal of Clinical Lipidology reveals super powers of a delicious, sweet spice. It lowers LDL (bad) cholesterol and triglyceride and boosts HDL (good) cholesterol level....
This One Food Spikes Bad Cholesterol (and ruins your health)

This One Food Spikes Bad Cholesterol (and ruins your health)

According to a new study from University of London, one type of food can singlehandedly run your LDL cholesterol level through the roof. And this is exactly the type of food that’s becoming more and more popular. In fact, you should avoid eating this type of food more...
Simple 20 Second Home Test Predicts Stroke Risk

Simple 20 Second Home Test Predicts Stroke Risk

Many people have had, without even knowing it most of the time, what’s called mini strokes. These can drastically influence many cognitive skills; but more seriously, be an indicator of a big stroke coming up. Japanese researchers have developed a simple, 20-second...
Does Aspirin Protect Your Heart?

Does Aspirin Protect Your Heart?

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease, your doctor has most likely prescribed you low doses of aspirin. It’s a standard procedure most doctors do without even thinking. But a new study from Japan, and published in...
The Best Seeds for Lowering Cholesterol

The Best Seeds for Lowering Cholesterol

Seeds are some of the most powerful foods you can consume. The list of their health benefits is endless. One of these benefits is lowering cholesterol. In today’s article, I’ll list 6 of the most powerful seeds to lower cholesterol level. 1. Chia seeds. In two...