by Julissa Clay | Jan 27, 2018
Sleep apnoea is much more common among men than women. But there is one thing that occurs among women that directly leads to sleep apnoea. By tackling this condition, women can reverse sleep apnoea. Some women get through menopause without severe symptoms, but many...
by Julissa Clay | Jan 14, 2018 |
It’s unbelievable that something as simple as this 20- to 40-minute daily routine can lower your risk of dying from virtually any disease by 50%. A new study from George Washington University in Washington, DC, proves that people who did this one thing were twice as...
by Julissa Clay | Sep 23, 2017 |
Apple cider vinegar has become incredibly popular as a panacea for almost any health condition in the 21st century. Unfortunately, many of these claims are nonsense and not backed up by science. It is definitely healthy, however, and scientists have identified and...
by Julissa Clay | Sep 15, 2017 |
Pretty weird. Here’s a rotten, smelly food that’ll help cure you of type 2 diabetes, high blood pressure, high cholesterol, stroke, heart attack and dementia (and even more). Call it an all-in-one package that could lead to a healthier, more disease-free life. A team...
by Julissa Clay | Sep 9, 2017 |
You’ll want this spice for: Lightening up your mood. Getting relief from a sore throat or cough. Losing weight. Did we mention that it’s an effective weapon against cancer? Well, it is. And have we told you that this one spice can do so much more for your health, too?...