Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Physical Pain Eliminated Using These 9 Types of Foods

Physical Pain Eliminated Using These 9 Types of Foods

Chronic pain is one of the most common health issues in the Western world. We’re talking about back pain, neck pain, arthritis, fibromyalgia, migraine, headaches- and the list goes on. Most doctors have no other options than prescribing pain killers. As your body...
10 Most Powerful Anti-inflammatory Foods

10 Most Powerful Anti-inflammatory Foods

If you are diagnosed with a chronic disease that is directly caused by an inflammatory process such as type 2 diabetes, arthritis or even high cholesterol and blood pressure, then you definitely need to start replacing your food list from foods that harm to those that...
This Quick Habit Drastically Improves Diabetes

This Quick Habit Drastically Improves Diabetes

Improving diabetes, or even eliminating the risk of developing it can be a ‘stroll in the park,’ according to new research conducted at the George Washington University School of Public Health. More important than the activity that improves diabetes is the way in...
Could Marijuana Cure Type 2 Diabetes?

Could Marijuana Cure Type 2 Diabetes?

Even though people who use marijuana tend to take in more food (and consequently, calories) than non-users, research has shown that rates of obesity and diabetes are far lower in marijuana users than non-users. This contradiction was studied recently using data from...