Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
This “Healthy” Habit Causes Type 2 Diabetes

This “Healthy” Habit Causes Type 2 Diabetes

It’s extremely healthy, pleasurable and refreshing if done in moderation. But overdo it and it can cause row of serious health issues. One of them, according to a new study from Japan, is Type 2 Diabetes. If you suffer this disease, you must cut down on this healthy...
Healthiest Sweetener You Can Find

Healthiest Sweetener You Can Find

You likely know by now that most sugars (especially high fructose corn syrup) are extremely unhealthy. Especially if you want to lose weight, tackle high blood pressure, high cholesterol, type 2 diabetes, arthritis and other diseases. The fact is, artificial...
One Food Causes Type 2 Diabetes Worse Than Anything Else

One Food Causes Type 2 Diabetes Worse Than Anything Else

There is one ingredient that is almost single handedly responsible for the raise in Type 2 Diabets cases in the world. It’s hidden in the most unlikely foods and drinks and causes your blood sugar to immediately spike out of control. Avoid this one ingredient and...
Non-Dietary Cause of Type 2 Diabetes Discovered

Non-Dietary Cause of Type 2 Diabetes Discovered

Type 2 Diabetes is most often contributed to obesity, bad diet, lack of exercises or genetic causes. Researchers from the University of Bristol and University College London published an article in a recent edition of the Canadian Medical Association Journal that...
This Rotten Food Reverses Type 2 Diabetes Damage

This Rotten Food Reverses Type 2 Diabetes Damage

By now, it should no longer take us by surprise when the most extraordinary rotten foods are found to have beneficial health effects. After all, penicillin, some immunosuppressants, and some statins can be made from scraping mold off food (if you can catch enough of...