Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Eat This Sugary Food to Improve Type 2 Diabetes

Eat This Sugary Food to Improve Type 2 Diabetes

One of the never ending debates about type 2 diabetes is about the consumption of fruits. All moms tell their children to eat our fruits and vegetables. But at the same time, we know that fruits are loaded with sugar – the worst enemy of type 2 diabetes. A new study...
This “Healthy” Drink Causes Type 2 Diabetes

This “Healthy” Drink Causes Type 2 Diabetes

It’s a well known fact that an excessive consumption of sugar is one of the leading causes of Type 2 Diabetes. But the solution that scientists and food manufacturers have devised for this problem is no healthier. In fact, according to a new study out of Sweden, the...
The Specific Fat That Causes Type 2 Diabetes Discovered

The Specific Fat That Causes Type 2 Diabetes Discovered

Have you ever wondered why so many thin people who eat relatively healthy diets develop type 2 diabetes? Or why so many obese people do not? New research from the University of Utah College of Health now explains why this might be the case. And reveals the one...
The Easiest Way to Improve Type 2 Diabetes

The Easiest Way to Improve Type 2 Diabetes

If you’re suffering Type 2 Diabetes or pre-diabetes, then for sure your doctor has told you to exercise. Well, that may not be the right advice if researchers from from Maastricht University Medical Centre are right. They published their findings in the December 2017...
These Berries Reverse Type 2 Diabetes

These Berries Reverse Type 2 Diabetes

The berries in the study I’ll be telling you about today are so powerful that in the highest intake they were proven as effective as common type 2 diabetes drugs. And that is without causing any side effects. What’s more, the study subjects taking these berries gained...