Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
These Beans Reverse Diabetes and Drop Blood Pressure

These Beans Reverse Diabetes and Drop Blood Pressure

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
Do This To Avoid Diabetes Blindness

Do This To Avoid Diabetes Blindness

Type 2 Diabetes has many serious effects. One of the worst one is blindness. In a new study published in the journal Eye, British scientists revealed the exact connection between diabetes and blindness. Best of all, you can completely avoid both if you take the right...
This Weird Type 2 Diabetes Factor Changes Everything

This Weird Type 2 Diabetes Factor Changes Everything

Almost all genuinely effective programs to prevent or manage type 2 diabetes involve a healthy diet and exercise, two of the things that most people struggle very hard to do. This prompted Dutch researchers to look for alternative strategies against diabetes, and they...
Reversing Type 2 Diabetes on Your Own

Reversing Type 2 Diabetes on Your Own

A new study published in the journal Diabetes Care proves that people with diabetes can drastically improve, or even cure their disease, without medications if given the right information and management tools. Although this is of course no news to us natural health...
Beat Type 2 Diabetes 47%

Beat Type 2 Diabetes 47%

If you’re a mother, according to a new study published in JAMA Internal Medicine, you can lower your risk of type 2 diabetes by a whopping 47% by doing this one thing. Not only that, you will also help protect your child from both type 1 and type 2 diabetes in...