Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Parkinson’s Disease Blocked by This Popular Drink

Parkinson’s Disease Blocked by This Popular Drink

Some people are genetically more vulnerable to Parkinson’s disease than others. And the medical system claims there is little you can do to protect yourself if you are. But a new study published in the medical journal of the American Academy of Neurology now shows...
Hypothyroidism Caused by Your Veggies

Hypothyroidism Caused by Your Veggies

If you suffer from hypothyroidism, it’s extremely important to eat healthy fruits and vegetables. But according to a new study in BMC Public Health, fruits and vegetables may actually be causing your hypothyroidism. That is if you’re not picking the right ones. The...
This Tech Improves Neuropathic Pain by 80%

This Tech Improves Neuropathic Pain by 80%

Diabetic neuropathy can be a challenging complication of diabetes, causing pain and affecting the quality of life for many patients. Most often the only treatment options are painkillers and other medications. But a recent study in Diabetes Research and Clinical...
This Light Treats Type 2 Diabetes

This Light Treats Type 2 Diabetes

When it comes to treating type 2 diabetes, we usually focus on food and exercise. We might sometimes talk about sunshine and health in relation to vitamin D, but that is not what we’re referring to today. What we’re talking about is a new study presented at the...
How Hypothyroidism Affects Your Mood

How Hypothyroidism Affects Your Mood

Hypothyroidism is one of the main underlying causes of obesity. It also robs its sufferers of energy and causes all kinds of physical discomforts. But what’s less talked about is how it affects your mood. A study in the latest edition of the journal Cureus...