Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
These Foods Treat Parkinson’s Disease

These Foods Treat Parkinson’s Disease

If you have been diagnosed with Parkinson’s disease, your brain is starving for one specific ingredient. This is according to a new study in the journal ACS Chemical Neuroscience. The best part about this is that there are ton of delicious foods that can load your...
For Diabetics To Lose Weight, Do This

For Diabetics To Lose Weight, Do This

Calorie-restricted diets are hard to adhere to because calories are too difficult to count. But people with type 2 diabetes must lose weight to help treat their condition. A useful new study in JAMA Network Open now reveals a much simpler, easier-to-follow eating...
This Pattern Causes Hypothyroidism

This Pattern Causes Hypothyroidism

It’s becoming a scientific trend to think of healthy dieting as a pattern of intake, rather than the consumption of specific individual healthy or unhealthy foods. For example: examining the ‘average American diet’ rather than just the affect of fried potatoes....
Three Vitamins Treat Neuropathy 92.3%

Three Vitamins Treat Neuropathy 92.3%

While most treatments for peripheral neuropathy aim to relieve pain, they don’t necessarily help heal the nerves. However, a new study published in the Journal of Clinical & Experimental Pharmacology reveals how three common vitamins can improve this...
New Treatment for Multiple Sclerosis Discovered

New Treatment for Multiple Sclerosis Discovered

Multiple sclerosis (MS) affects over two million people worldwide, impairing their ability to move, see, and think due to its debilitating impact on the nervous system. A recent study in the journal Cell Stem Cell now reveals a new treatment may heal even the most...