How Snoring Causes Blindness (weird but true)

How Snoring Causes Blindness (weird but true)

In recent years, snoring and sleep apnea have been linked to many serious health problems, such as high blood pressure, obesity, heart attacks, and strokes. But blindness—that’s something new. A study just published in BMJ Open describes exactly how snoring and, even...
This Tea Lowers Blood Pressure and Helps You Sleep

This Tea Lowers Blood Pressure and Helps You Sleep

“You might benefit from a diuretic for blood pressure and a sedative for anxiety,” your doctor says. However, instead of being happy with these “remedies,” you’re frustrated that they are limited to conventional drugs and nothing else. The good news is there’s a...
Dementia Caused By Popular Supplement

Dementia Caused By Popular Supplement

Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. Sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of the...
This Herb Lowers Blood Pressure by 12 Points

This Herb Lowers Blood Pressure by 12 Points

High blood pressure is a disease that affects 25% of the world’s population. Despite its shockingly high statistics, researchers at the University of Adelaide say that it can be controlled with a simple, cheap herb that grows almost everywhere in the world. This is a...
Blood Pressure & Sleep Apnea—Weird Gut Connection

Blood Pressure & Sleep Apnea—Weird Gut Connection

Researchers have long known that high blood pressure is a risk factor for sleep apnea. They don’t know, however, why some people with high blood pressure develop sleep apnea and others do not. A new study in the Journal of Clinical Hypertension answers this puzzling...