Avoid ED by Learning This

Avoid ED by Learning This

This is one of the weirdest findings about ED that I have seen. Apparently, learning something is the biggest factor in avoiding ED. And we are not talking about learning a skill or a technique. According to a new study from Wroclaw Medical University in Poland, in...
Heal High Blood Pressure With a Text Message

Heal High Blood Pressure With a Text Message

What if one simple text could lower your blood pressure by 2.2 points? I know it’s not much, but receiving a text is also not that complicated, right? This is exactly what researchers at the University of Cape Town and Oxford University did, before publishing their...
The Easiest Way to Separate Snorers from Sleep Apneas

The Easiest Way to Separate Snorers from Sleep Apneas

Most people with sleep apnea go undiagnosed for a prolonged period of time… and sometimes they are never diagnosed. This is not good as it is a life-threatening disease in many different ways. If you snore loudly, it’s very likely you suffer sleep apnea – even...
Is Your Headache an Imminent Stroke Indicator?

Is Your Headache an Imminent Stroke Indicator?

Stroke is one of the health events that scare us the most, mainly because it seems to come out of the blue and because it can leave us badly disabled. Recent studies have, however, revealed a few indicators of an imminent stroke. Using those indictors, you have time...