The Link Between Menopause, Diabetes and Poor Sleep

The Link Between Menopause, Diabetes and Poor Sleep

by | Sep 3, 2019

The 10 to 15 years of the menopause are a critical time for women’s health because they are more likely to develop diabetes and substantial sleep disturbances in that period than at any other time in their lives. Both can be ticking health time bombs. Menopause, the...
The Body Composition Type Associated with Psoriasis

The Body Composition Type Associated with Psoriasis

by | Aug 28, 2019

If you’re unlucky enough to have psoriasis, then you may know only too well what triggers it for you. Maybe it’s alcohol, smoking, stress, skin damage, sunburn, or something else. But a new study in the latest edition of the Journal of Dermatology suggests that there...
The Risk Factor Behind Psoriasis

The Risk Factor Behind Psoriasis

by | Aug 20, 2019

Obesity is well known for being on the increase in the 21st century, but psoriasis not so much. It certainly is though. Researchers are aware that they’re both rising, and this made them wonder whether there is some sort of link between them. A new study published in...
One Spice to Cure Them All

One Spice to Cure Them All

by | Jun 9, 2019

If you’re a Lord of the Rings fan, please let me apologize for riffing on the, “One ring to rule them all,” quotation. And if that leaves you scratching your head, then let me apologize for sounding weird, but the comparison seemed too good to resist! In the famous...
Why You Don’t Exercise Enough (it’s not your fault)

Why You Don’t Exercise Enough (it’s not your fault)

by | Mar 26, 2019

Most of us should be more active. In fact, 3-5 hours of intense activity per week is minimal, and every hour awake should include a little moving around. But sometimes you just don’t feel like you have the energy, do you? And according to a new study published in the...