Chronic Bronchitis Down by 45%: One Food Swap

Chronic Bronchitis Down by 45%: One Food Swap

by | Dec 22, 2024

Chronic bronchitis is tough to live with – and tougher to treat. But a recent study published in PLOS ONE reveals a simple solution… Add a common food type to your daily diet and lower chronic bronchitis rates by 45%. This food is already sitting in your kitchen...
MS Breakthrough: Natural Compound Rebuilds Nerve Protection

MS Breakthrough: Natural Compound Rebuilds Nerve Protection

by | Dec 21, 2024

MS researchers are on a mission: The search for a specific plant compound that can stop myelin damage at its source. A new study in the Journal of Biological Chemistry found it. And this compound doesn’t just stop myelin damage. It also helps rebuild it. Does this...
Control diabetes without food restrictions

Control diabetes without food restrictions

by | Dec 20, 2024

Common knowledge says that managing diabetes is mostly about diets. But when you eat matters more than what reveals new research in Diabetes Research and Clinical Practice. According to this, you can eat almost anything you want as long as your timing is right....
Extreme nail fungus treatment that works

Extreme nail fungus treatment that works

by | Dec 15, 2024

Nail fungus can become incredibly stubborn. Once settled in, it often resists every treatment thrown at it. But the time for victory over nail fungus is here. Because new research from the Brazilian Society of Dermatology reveals an extreme but effective solution. A...
This Painkiller Increases Heart Attack Risk by 50%

This Painkiller Increases Heart Attack Risk by 50%

by | Dec 14, 2024

Almost everyone uses painkillers from time to time. We’ve long been warned about the heart risk of over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs), although not all of them are created equal. In the latest edition of the journal BMJ, Danish researchers...
Vertigo relief that works: best exercises revealed

Vertigo relief that works: best exercises revealed

by | Dec 12, 2024

You may have heard that specific techniques or exercises can relieve vertigo (they do). But which ones work best? A new study in the International Journal of Childhood and Development Disorders put two popular vertigo exercises to the test — one came out as the clear...
Shocking Causes of Neuropathy (Not Just Diabetes)

Shocking Causes of Neuropathy (Not Just Diabetes)

by | Dec 11, 2024

Most people who develop neuropathy have been suffering from diabetes for a long time. So, it’s tempting to blame diabetes for neuropathy. However, a new study in the journal Neuropathy reveals several lifestyle factors that contribute to neuropathy, and most of them...
Finally, natural Hemorrhoid relief that works

Finally, natural Hemorrhoid relief that works

by | Dec 10, 2024

Hemorrhoids are more than uncomfortable — they are painful, frustrating, and even isolating. So, you turn to pharmaceutical or over-the-counter creams. Hope for a relief. Reap disappointments. Finally, there´s a stop to your suffering in a new International Medicine...
Foods that counter Chronic Kidney Disease

Foods that counter Chronic Kidney Disease

by | Dec 8, 2024

There is a reason why more and more people are developing Chronic Kidney Disease (CKD). And a new study published in Science of The Total Environment uncovered this reason. But the study doesn’t stop with the cause. It also reveals specific foods that counter this...
The Most Powerful Blood Pressure-Lowering Ingredient

The Most Powerful Blood Pressure-Lowering Ingredient

by | Dec 7, 2024

You may have been told to cut down on salt, fat, sugar, and other “unhealthy” ingredients to lower your blood pressure. Instead, you’re forced to load your dish with greens and fruits and maybe take some herbs or supplements. But one ingredient—which could be the key...