Acid Reflux caused by this wrong exercise

Acid Reflux caused by this wrong exercise

by | Aug 15, 2025

Doctors often recommend physical activity for acid reflux, since obesity is a major cause. But some studies show that exercise can also make reflux worse. A review in the World Journal of Gastroenterology looked at 231 studies to clarify the issue. While the full...
Is your dinner killing your erection?

Is your dinner killing your erection?

by | Aug 14, 2025

The number of men with ED is expected to climb to over 300 million by the end 2025. But researchers are discovering that the solution might be as simple as what you eat. A major review in The Journal of Nutrition found that men who eat more plant-based foods have...
These pets protect you from Dementia

These pets protect you from Dementia

by | Aug 13, 2025

When it comes to keeping your brain in shape as you age, one powerful ally might already be curled up on your couch or wagging its tail at the door. A new study in Scientific Reports found that owning certain pets is linked to slower mental decline in people over 50....
This spice drops Fatty Liver 30.9 points

This spice drops Fatty Liver 30.9 points

by | Aug 12, 2025

A recent study published in the journal Nutrients reveals that a specific spice helps reduce liver fat and inflammation when taken regularly. Most doctors recommend diet, exercise, and weight loss to treat NAFLD. Since it’s common among people who are overweight,...
One vitamin linked to 72% Neuropathy cases

One vitamin linked to 72% Neuropathy cases

by | Aug 10, 2025

A new study in Cureus shows that specific vitamin deficiency is extremely common in people with diabetic neuropathy, and this may be the main cause of the disease. Diabetic peripheral neuropathy happens when high blood sugar damages the nerves, especially in the hands...
30-minute Vertigo fix stuns researchers

30-minute Vertigo fix stuns researchers

by | Aug 9, 2025

A study in Frontiers in Neurology shows that virtual reality (VR) could become one of the most powerful tools to treat vertigo safely from home. Traditionally, vertigo patients are prescribed vestibular rehabilitation exercises like turning your head quickly or...
This oil improves Gum Disease 63%

This oil improves Gum Disease 63%

by | Aug 8, 2025

Gum disease gets worse with age, leading to bone and tooth loss. But what if a small change in your kitchen could help protect your gums and even your skeleton? A study in npj Aging found that oleic acid, the main fat in olive oil, reduces bone and tissue loss caused...
This Healthy Vegetable Causes High Blood Pressure

This Healthy Vegetable Causes High Blood Pressure

by | Aug 7, 2025

Most advice about avoiding high blood pressure involves eating more fruits and vegetables, but now there’s some confusion about one vegetable that a lot of people eat. A new study from Brigham and Women’s Hospital and Harvard Medical School points the finger at this...
This oil shrinks Enlarged Prostate

This oil shrinks Enlarged Prostate

by | Aug 6, 2025

A common cooking oil completely shrinks an enlarged prostate, according to a new study in the Euro-Mediterranean Journal for Environmental Integration. The researchers tested a local pumpkin seed variety (Cucurbita pepo L., var. Bejaoui) to see if its oil could shrink...
30% Kidney relief with a simple label change

30% Kidney relief with a simple label change

by | Aug 5, 2025

If you’ve ever scanned a food label, you’ve probably seen “sodium phosphate” or “phosphoric acid.” These phosphorus-based additives are in everything from soft drinks to processed cheese. And according to a new study in the Clinical Journal of the American Society of...