This ED training beats the blue pill

This ED training beats the blue pill

by | Sep 4, 2025

When it comes to sexual performance, most men think their only option is a little blue pill. But new research in Sexual Medicine Reviews reveals that building muscle strength can be just as effective—offering a natural path to better sexual health. ED isn’t just a...
These sea-veggies drop Blood Pressure 5.28 points

These sea-veggies drop Blood Pressure 5.28 points

by | Sep 3, 2025

A common algae drops your blood pressure more than most medications, according to a study in the Journal of Human Nutrition and Dietetics. …without any side effects! Scientists have long wondered why people in coastal areas, especially in Asia, tend to have lower...
MS: 33% stabilized, 40% improved — how?

MS: 33% stabilized, 40% improved — how?

by | Sep 2, 2025

In multiple sclerosis, your immune system attacks the protective covering of your nerves. This leads to inflammation, nerve damage, and, over time, disability. But a new review in Cureus points to a potential breakthrough: mesenchymal stem cell (MSC) therapy. Current...
Cut Sleep Apnea events 40% without CPAP

Cut Sleep Apnea events 40% without CPAP

by | Aug 31, 2025

If you snore or struggle with obstructive sleep apnea, there’s good news from the International Journal of Research in Psychiatry: a simple activity can stop snoring and sleep apnea, improve sleep quality, and wipe out daytime sleepiness. Sleep apnea happens when your...
This plant oil kills Nail Fungus fast

This plant oil kills Nail Fungus fast

by | Aug 30, 2025

If your toenails have thickened, turned yellow, or become brittle as you’ve gotten older, you’re not alone. A new study in the International Journal of Advanced Biotechnology and Research outlines how nail fungus develops in seniors, and how to treat and prevent...
3 natural Arthritis fixes better than meds

3 natural Arthritis fixes better than meds

by | Aug 29, 2025

Three inexpensive fixes work better than meds to ease arthritis pain and stiffness, according to a new study in PLOS One. Scientists from the First People’s Hospital of Neijiang in China reviewed 139 randomized trials, covering nearly 10,000 people with knee...
Nutty nighttime snack beats Type 2 Diabetes

Nutty nighttime snack beats Type 2 Diabetes

by | Aug 28, 2025

A new study published in Current Developments in Nutrition reveals how a common nut at bedtime lowers your blood sugar and fights off type 2 diabetes. Most people with prediabetes eventually develop Type 2 unless they make some changes. Doctors sometimes recommend to...
Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

by | Aug 27, 2025

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
This causes Chronic Bronchitis (not smoking)

This causes Chronic Bronchitis (not smoking)

by | Aug 26, 2025

Smoking is the most recognized cause of chronic bronchitis. But a new study published in Principles and Practice of Clinical Research highlights another silent trigger. Even for non-smokers. Researchers found that people who struggle to get enough nutritious food are...
Beat Hypothyroidism with these 3 daily habits

Beat Hypothyroidism with these 3 daily habits

by | Aug 24, 2025

Hashimoto’s thyroiditis is the leading cause of hypothyroidism. It’s an autoimmune condition where your immune system attacks your thyroid gland. A new review published in Quality in Sport reveals that your lifestyle choices can make a big difference in managing...