Yummy Fruit Heals Genetic High Blood Pressure

Yummy Fruit Heals Genetic High Blood Pressure

Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...
The Most Fun Way to Lower Blood Pressure 10 Points

The Most Fun Way to Lower Blood Pressure 10 Points

Tackling high blood pressure is usually no fun. You have to cut out the food you love, and then soak yourself in sweat at the gym. A brand-new study presented at the meeting of the American Heart Association in Atlanta, however, has revealed that there is one simple...