by Christian Goodman | May 15, 2019
Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...
by Christian Goodman | May 5, 2019
Lowering blood pressure significantly with workout requires a lot of blood, sweat, and pain – which is why most people don’t do it. For these same reasons, three new studies published in the FASEB Journal have been making waves, as they have proof of a simple,...
by Christian Goodman | May 1, 2019
High blood pressure has been identified by the World Health Organization as the deadliest but most preventable epidemic in all of history. The results of untreated, long-term high blood pressure can be catastrophic, even if the elevation wasn’t very high or what would...
by Christian Goodman | Apr 28, 2019
Finding the best exercise for lowering blood pressure might be a moving target. Especially when there are so many exercise plans hitting the consumer stream these days. According to a new study published by the American Heart Association, one type of exercise has been...
by Christian Goodman | Apr 25, 2019
A controversial new study looking at Mayo Clinic patients has been recently published, and it looked at what challenges most people – including doctors – in understanding when and how to have one’s blood pressure measured. This could mean that millions of people have...
by Christian Goodman | Apr 21, 2019
Tackling high blood pressure is usually no fun. You have to cut out the food you love, and then soak yourself in sweat at the gym. A brand-new study presented at the meeting of the American Heart Association in Atlanta, however, has revealed that there is one simple...