by Christian Goodman | Mar 29, 2020
We know nuts are good for the health. They are packed with nutritional fiber, a plethora of healthy antioxidants, and numerous anti-inflammatory substances. But maybe most importantly, a new study published in the American Journal of Clinical Nutrition has found this...
by Christian Goodman | Mar 28, 2020
More is not always good, especially when it comes to taking medications to control blood pressure. In fact, it can result in some serious complications as proven by a study conducted at the Yale School of Medicine and published in the journal JAMA Internal Medicine....
by Scott Davis | Mar 27, 2020
“Eat more fiber”…this is the advice usually given for hemorrhoids and food – it doesn’t really go beyond that, well up until now anyway. A new study published in the journal Annals of Coloproctology suggests there is another food that’s even more effective in healing...
by Scott Davis | Mar 26, 2020
Stroke is a complicated neurological disorder that is difficult to diagnose and even trickier to treat and cure completely. Yet, there is a one single, very common vitamin that is known to reduce the risk of developing stroke by a whopping 19%, according to a study...
by Julissa Clay | Mar 25, 2020
We’ve been led to believe that liver disease is more problematic after a certain age. But a new study published in The Lancet Gastroenterology & Hepatology has now revealed that a particular group of teenagers and young adults are also at risk. For years,...
by Christian Goodman | Mar 24, 2020
When you think of diets, you probably automatically think weight loss. But a recent study in the Journal of American Medical Association: Internal Medicine involving 22,000 participants has found one diet, which requires only a few changes, to dramatically drop blood...