This Nut Halts Dementia

This Nut Halts Dementia

We know nuts are good for the health. They are packed with nutritional fiber, a plethora of healthy antioxidants, and numerous anti-inflammatory substances. But maybe most importantly, a new study published in the American Journal of Clinical Nutrition has found this...
This Peel Heals Hemorrhoids

This Peel Heals Hemorrhoids

“Eat more fiber”…this is the advice usually given for hemorrhoids and food – it doesn’t really go beyond that, well up until now anyway. A new study published in the journal Annals of Coloproctology suggests there is another food that’s even more effective in healing...
This Common Vitamin Cuts Stroke Risk By A Fifth

This Common Vitamin Cuts Stroke Risk By A Fifth

Stroke is a complicated neurological disorder that is difficult to diagnose and even trickier to treat and cure completely. Yet, there is a one single, very common vitamin that is known to reduce the risk of developing stroke by a whopping 19%, according to a study...