2 Common Cooking Oils As Effective As Blood Pressure Medications

by Christian Goodman | Oct 18, 2017 | Comments

Blending these 2 oils will drop your systolic blood pressure by 14 points—and do more for your health, too! They can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils—which you can easily find in all supermarkets—are also really tasty....

The Most Devastating Effect Of Sleep Apnea Revealed

by Christian Goodman | Oct 17, 2017 | Comments

By now we know that people with sleep apnea are more likely than the general population to suffer from type 2 diabetes, high blood pressure, depression, heart disease, chronic kidney disease, accidents, and injuries. But all these serious consequences of sleep apnea...

Warning About This Highly Effective Cholesterol Supplement

by Scott Davis | Oct 16, 2017 | Comments

You’ve no doubt heard about the amazing effectiveness of fish oils (Omega-3)—and it’s absolutely true, as proven in repeated studies. BUT only if it’s used in a specific, right way! Unfortunately, most people use fish oil supplements in the wrong way, making them...

When Salt Doesn’t Cause High Blood Pressure

by Christian Goodman | Oct 15, 2017 | Comments

Did you know that given an equal dose of sodium (one of the components in salt), two people can react to it in completely different ways? While one-person experiences only a moderate rise in blood pressure, another person’s blood pressure goes off the charts! Why?...

This Diabetes Danger Sign May Actually Be Good News

by Jodi Knapp | Oct 14, 2017 | Comments

Researchers from Georgia State University have just turned a scientific orthodoxy pertaining to type 2 diabetes on its head. In a study published in the journal Diversity & Equality in Health and Care, they reviewed 132 studies on the relationship between type 2...

How Pain Killers Harm Arthritis Patients (And What To Do Instead)

by ShellyManning | Oct 13, 2017 | Comments

If you have pain, why not grab an occasional painkiller? No, stop, think! Because a new study reveals how painkillers can be extremely harmful for people suffering arthritis. It’s not just because of the side effects. In 2015, researchers published a survey of...