3 Foods that Cause Severe Sleep Apnea (cut them out)

3 Foods that Cause Severe Sleep Apnea (cut them out)

You’ve probably heard of several factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking obesity (big contributor to sleep apnea), these are not foods that necessarily cause weight gain. Yet, one of them will make your sleep...
A Scary-Sounding Acid Reflux Treatment (backed by a new study)

A Scary-Sounding Acid Reflux Treatment (backed by a new study)

The journal Gastroenterology has just published a study revealing a very unusual but effective drug-free treatment for acid reflux. And as scary as this treatment may sound, it’s actually quite safe. The lower esophageal sphincter is the gatekeeper of your stomach. In...
Your Body Lowers Blood Pressure Naturally This Way

Your Body Lowers Blood Pressure Naturally This Way

One of the main problems with high blood pressure is that scientists have very little idea on what really causes it. They can point to diet, lifestyle, and genetic causes. But the fact is, in over 70% of cases, health care professionals have to admit they have no idea...
Drop Cholesterol 17% by Eating These 4 Foods

Drop Cholesterol 17% by Eating These 4 Foods

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating 4 specific foods drops cholesterol by 17% and reduces your risk of heart disease by 13%....
How Diabetes Causes Heart Attack And What To Do About It

How Diabetes Causes Heart Attack And What To Do About It

According to a review of the scientific literature in a 2014 edition of the European Cardiology Review, men with type 2 diabetes are twice as likely as those without it to suffer from heart failure, while the hearts of type 2 diabetic woman are four times more likely...
Prevent Stroke and Heart Attack with Minimal Effort

Prevent Stroke and Heart Attack with Minimal Effort

You know that exercising is good to keep your arteries in shape and prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercises every day. So how much is enough? And when is it too late to start? That’s what a group of...
New Non-Medical ED Treatment for Better Than Drugs

New Non-Medical ED Treatment for Better Than Drugs

A new, non-medical treatment for ED had a 73% success rate in a new study published in the International Journal of Impotence Research. The downside of it is that although this treatment seems to be completely safe and side effect free, it may not be something you...
When High Blood Pressure Is A Good Thing

When High Blood Pressure Is A Good Thing

It is well known that high blood pressure is, in most cases, very dangerous. It’s considered the number one cause of death by the World Health Organization (WHO). But according to new studies from the University of Wisconsin, Oxford University, and other institutions,...
Can These Supplements Prevent Heart Attacks?

Can These Supplements Prevent Heart Attacks?

A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...