How Exercising Causes Heart Attack And Stroke

by Scott Davis | Oct 15, 2021

Diet and exercise: those are the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! According to a new study published in the Mayo Clinic Proceedings, exercising can actually...

This Unhealthy Mineral Heals Neuropathy

by Jodi Knapp | Oct 14, 2021

Year after year, decade after decade, you have been told to consume less of this mineral. It’s blamed for everything from high blood pressure to some types of cancers. But if you have neuropathy, the table is turned 180 degrees! Because according to a new study in the...

5 Triggers of Vertigo (and how to prevent them)

by Christian Goodman | Oct 13, 2021

You probably don’t experience vertigo all the time. It normally hits you suddenly, and you begin to feel dizzy, with the room beginning to spin. Then, after anything from minutes to hours, you get better. This leads to the big question: what triggers your vertigo? And...

Arthritis Caused By This Everyday Food

by ShellyManning | Oct 12, 2021

Osteoarthritis is sometimes called wear-and-tear arthritis. It occurs when the cartilage in your joints wears away and causes the surrounding bones to rub against each other. The medical system claims that this is caused by strain on the joints, like working in jobs...

This Enlarged Prostate Drug Causes Diabetes

by Scott Davis | Oct 10, 2021

Both benign prostatic hyperplasia (BPH) and diabetes become more common as men age. And if two conditions both become more common as people age, researchers usually conclude that age contributes to both. But a new study published in the Canadian Urological Association...

Alcohol and Heart Health: Weird Conclusion

by Scott Davis | Oct 9, 2021

Until now, numerous studies have examined the relationship between alcohol consumption and heart disease risk, with scientists achieving relatively little agreement. Some say that drinking is good, while others promote abstinence, and a few even suggest heavy...

The Simplest Type-2 Diabetes Treatment

by Jodi Knapp | Oct 8, 2021

Everyone who studies type-2 diabetes agrees that it’s a lifestyle disease. And almost all agree that changing our lifestyle can drastically improve it. However, the various approaches recommended are often complicated and difficult to follow. But a new study just...

Nonalcoholic Fatty Liver Disease: When Enough Is Enough

by Julissa Clay | Oct 7, 2021

Nonalcoholic fatty liver disease (or NAFLD) is a lifestyle disease that is caused by an unhealthy diet, obesity, and a lack of physical exercise. And it can be fought off with improved diet and exercise. But how much do you have to change your lifestyle to fight or...

The Worst Food For High Blood Pressure

by Christian Goodman | Oct 6, 2021

There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...

This Vitamin Heals Hypothyroidism

by Jodi Knapp | Oct 5, 2021

Hypothyroidism is generally considered to be incurable. Once you have it, you receive a lifetime sentence of perpetual medications. But a new study in the journal BMC Endocrine Disorders reveals it doesn’t have to be this way. Researchers discovered that people with...