5 Triggers of Vertigo (and how to prevent them)

by Christian Goodman | Oct 8, 2024

Out of the blue, you begin to feel dizzy… the room begins to spin. You sit or lie down. Minutes or hours pass. You are okay again. The big question remains: what triggered your vertigo? More importantly… how can you prevent it? A new study published in the Journal of...

This soda treats Chronic Kidney Disease

by ShellyManning | Oct 7, 2024

We usually think of soda as something unhealthy—especially for your kidneys. A new study published in the American Journal of Medicine found that a specific type of soda can slow down (even stop) chronic kidney disease. They also identified a specific group of food...

Treat Nonalcoholic Fatty Liver Disease without calorie restrictions

by Julissa Clay | Oct 6, 2024

Nonalcoholic fatty liver disease (NAFLD) is the new silent killer. Failing to get rid of liver fat ends in cirrhosis – death. So… you’ve been told to lose weight… cut calories. Haven’t we all tried to do that? No need to cut calories, says a new Clinical...

How exercise causes Heart Attacks and Strokes

by Scott Davis | Oct 5, 2024

The right way to exercise prevents stroke and heart attack. The wrong way increases heart attack deaths by 160%. This is according to a new study published in the Mayo Clinic Proceedings. In this study, the researchers followed 2,377 people who had already had a...

Is ED caused by your foreskin length?

by Christian Goodman | Oct 4, 2024

Having the wrong foreskin length can seriously impact ED – we’re talking 31%. And PE? 37% This is according to a new study in the Asian Journal of Andrology. More than 5,700 participants at The First Affiliated Hospital of the University of Science and Technology of...

Beat Parkinson’s and Dementia: “Weekend Warriors”

by Jodi Knapp | Oct 3, 2024

“Weekend Warriors” are successfully beating brain-related diseases: - 45% for Parkinson’s disease - 26% for dementia (including Alzheimer’s) What’s a “Weekend Warrior”? It’s a term from a new study published in Nature Aging (with impressive results). You...

Sleep Apnea? A solution to your biggest problem

by Christian Goodman | Oct 2, 2024

You have a positive airway pressure (CPAP) machine. But you don’t use it as much as you should, do you? Most people don’t. And you know, if you don’t use it consistently for four hours a night, it’s useless. Now, there is a solution to this. And it’s simple and free....

Suffer Gout? Drink this alcohol

by ShellyManning | Oct 1, 2024

Have Gout? Been told to go easy on alcohol? You may not have to. When it comes to Gout, some alcoholic drinks are better than others. So, if you drink alcohol, choose wisely. That’s according to a new study published in JAMA Network Open. This large study involved...

This sound heals Dementia and MS

by Christian Goodman | Sep 29, 2024

Plug in and play while watching this light, and feel your brain’s neurons rebuild and restore your memory and brain health. It sounds too good to be true, doesn’t it? I would say so. However, this claim is based on a new study published in the respected Journal of...

All Hypothyroidism blood markers improved

by Jodi Knapp | Sep 28, 2024

Hypothyroidism doesn’t get better on its own. It almost always gets worse over time, even if you use pharmaceuticals. Not anymore, according to a new study published in the Suez Canal Veterinary Medical Journal. The all-important hypothyroidism blood markers improved...