This Fruit Nosedives Blood Pressure and Prevents Heart Attack

by Christian Goodman | Jul 11, 2023

Nothing beats fruits when it comes to great health benefits. One tiny, delicious fruit has been found to be the king of natural healing. A new study by the University of Mississippi Medical Center found that adding this fruit to your diet will lower your blood...

This Exercise Treats Osteoporosis

by ShellyManning | Jul 9, 2023

Doctors have long recommended that people with osteoporosis eat healthily and exercise to minimize the damage this disease does. What type of exercise should you do to treat osteoporosis? A new study in the Journal of Orthopaedic Surgery and Research answers this...

How Sleep Apnea Alters Your Brain

by Christian Goodman | Jul 8, 2023

Sleep apnea has been connected to several serious conditions, such as obesity, heart disease, stroke, and dementia. How exactly does sleep apnea cause these diseases, and what can you do to prevent it? A new study in the journal Neurology reveals exactly how sleep...

ED: Common Vitamin Treats It

by Christian Goodman | Jul 6, 2023

ED has become almost a normal thing for men over 50. That doesn’t change how unpleasant it is to suffer it. Fortunately, a new study in the journal Biomolecules reveals that a common, cheap (sometimes even free) vitamin can restore your stamina. The study’s authors...

Common Vitamin Treats Neuropathy

by Jodi Knapp | Jul 5, 2023

Conventional medicine has no effective treatment options for neuropathy. The few drugs available to treat it are not very effective and have serious side effects. That’s why a new study published in Nutrients is so important. It reveals that a common vitamin...

Acid Reflux And This Deadly Lung Disease

by Scott Davis | Jul 4, 2023

It isn’t difficult to understand why acid reflux causes problems in the esophagus and throat since the acid directly affects those areas. The lungs, however—that’s another story. A new study in the European Respiratory Journal reveals a shocking connection between...

NEW: Nail Fungus Cured Permanently

by Julissa Clay | Jul 3, 2023

Essential oils can be very effective in treating nail fungus—more so than using antifungal pills or applying antifungal nail polish, and without their side effects. There is only one problem: When the nail fungus is thick, it’s difficult to get the essential oils down...

Diabetes and Enlarged Prostate—A Shocking Connection

by Jodi Knapp | Jul 2, 2023

Type 2 diabetes is a condition that causes your blood sugar levels to rise excessively. Enlarged prostate is inflammation of the prostate gland. At first glance, there is no connection. However, a new study published in The Aging Male took a second look. It revealed a...

This Fat Reduces Parkinson’s Motor Symptoms and Inflammation

by Jodi Knapp | Jul 1, 2023

We often hear that fat is unhealthy, but that is not true for all types of fat. New research presented at the International Association of Parkinsonism and Related Disorders World Congress suggests that a specific fat could drastically improve motor symptoms and...

This Nutrition Heals Osteoporosis

by ShellyManning | Jun 29, 2023

Except for calcium, surprisingly little research has been done on the benefits of nutrition for osteoporosis. A new study in the journal Menopause changes that. It reveals extremely powerful nutrition that can lower your risk of osteoporosis by a whopping 44%. Best of...