First Signs of Diabetes

by | Feb 7, 2011 | 7 comments

Well, if you made it out of holiday season without eating too many cookies, gumdrops, or chocolate you did very well. I congratulate you. However, the trickery of blood sugar dangers isn’t over. There are 2 more holidays that involve a lot of candies. Chocolates and...

What Would You Like to See on This Site?

by | Feb 6, 2011 | 42 comments

As you’ve hopefully noticed, we at BlueHeronHealthNews.com try our best to create great information on natural health and healing. But one can always do better. And we would love to learn what YOU would like us to write about and what YOU would like to see on this...

Peer to Peer Diabetes Support Beats the Nurses

by | Feb 3, 2011 | 7 comments

Recent study indicates that support from fellow diabetes sufferers delivers better results than being monitored by a registered nurse. This indicates that emotional support from a person who understands what you’re going through and is in the same boat is essential...

Why Milk and Digestion Problems Don’t Mix

by | Jan 31, 2011 | 13 comments

A reader asked me recently about some unsettling assertions about milk that had been getting attention in the news. Her question was in regard to whether or not milk is bad for you. As with a lot of these questions, the answer is frequently yes and no. The benefits of...

First Signs of Arthritis

by | Jan 28, 2011 | 6 comments

Just recently, I happened to stumble upon an advertisement for arthritis medication on television. The spokeswoman’s hands and fingers were clearly affected. They were “knarled” for lack of a better term. Instead of pointing straight out, her poor fingers all curved...

Your FDA Approved Medications Could Be Bogus

by | Jan 27, 2011 | 7 comments

Recent analysis made by the University of California indicates that many medications approved by FDA may in fact not have been scientifically proven to be effective. When testing medications, researchers gather a big group of similar people. They’re then split into...

Eating Right for Peaceful Digestion AND Complexion

by | Jan 24, 2011 | 4 comments

This time of year always brings with it some very harsh reminders that winter time requires a little more effort to stay healthy and well. In many areas, winter means drier, colder, harsher air and this can cause a variety of skin issues. What a lot of people don’t...

Weather Extremes and Fibromyalgia

by | Jan 21, 2011 | 4 comments

Watching the storm systems roll across the United States as well as other countries since the holidays has triggered a concern in me for my readers and clients who suffer from fibromyalgia. This chronic condition, known for its often relentless debilitating pain, does...
Weight Loss Breeze

Weight Loss Breeze

by | Jan 16, 2011

Discover a Revolutionary New Method That Puts Weight Loss on Autopilot Quickly and Permanently And Boost The Effectiveness Of All Diets And Workout Programs!