Treat Osteoporosis with this Plant

by ShellyManning | Nov 14, 2023

A recent study in the Journal of Agricultural and Food Chemistry discovered an ingredient found in many plants that can drastically improve osteoporosis. Strangely, however, it’s important to not consume too much of this ingredient. That will eliminate all of the...

This “Bad” Ingredient Cuts Blood Pressure in Half

by Christian Goodman | Nov 12, 2023

Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, if you’ve ever had your suspicions, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way by telling you...

Fatty Liver Disease Healed: Specific Ingredient

by Julissa Clay | Nov 11, 2023

The usual advice given to sufferers of non-alcoholic fatty liver disease (NAFLD) is to lose weight and to eat less of this or that. But a new study in Cell Metabolism states the opposite. To heal NAFLD, eat as much as you can of a specific, everyday ingredient. Best...

Parkinson’s Disease Blocked by This Popular Drink

by Jodi Knapp | Nov 10, 2023

Some people are genetically more vulnerable to Parkinson’s disease than others. And the medical system claims there is little you can do to protect yourself if you are. But a new study published in the medical journal of the American Academy of Neurology now shows...

Hypothyroidism Caused by Your Veggies

by Jodi Knapp | Nov 9, 2023

If you suffer from hypothyroidism, it’s extremely important to eat healthy fruits and vegetables. But according to a new study in BMC Public Health, fruits and vegetables may actually be causing your hypothyroidism. That is if you’re not picking the right ones. The...

Is Sleep Apnea Caused by Your Childhood?

by Christian Goodman | Nov 8, 2023

Sleep apnea is most often blamed on lifestyle factors such as lack of exercise or being overweight or obese. But that is not necessarily the case according to a new study published in Respirology. On the contrary, the root cause may be something that happened in your...

This Tech Improves Neuropathic Pain by 80%

by Jodi Knapp | Nov 7, 2023

Diabetic neuropathy can be a challenging complication of diabetes, causing pain and affecting the quality of life for many patients. Most often the only treatment options are painkillers and other medications. But a recent study in Diabetes Research and Clinical...

This Nut Boosts Good Cholesterol While Slashing the Bad

by Scott Davis | Nov 5, 2023

They taste great raw, toasted, seasoned, and smoked; can make milk, butter, oil, and flour, and it now turns out they can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that shows...

This Light Treats Type 2 Diabetes

by Jodi Knapp | Nov 4, 2023

When it comes to treating type 2 diabetes, we usually focus on food and exercise. We might sometimes talk about sunshine and health in relation to vitamin D, but that is not what we’re referring to today. What we’re talking about is a new study presented at the...

Chronic Kidney Disease: Is Losing Weight Useless?

by ShellyManning | Nov 3, 2023

You may have heard that being overweight or obese is a major risk factor for chronic kidney disease (CKD), and that weight loss is essential to manage the condition. Yes and no says a new study published in the journal Obesity. Because there is one thing much more...