This Activity Heals Osteoporosis

This Activity Heals Osteoporosis

Osteoporosis affects nearly 20% of women and 5% of men aged 50 and above. These statistics are bad, but they do show that this condition is not an inevitable part of aging. So, what can you then do to avoid or even reverse osteoporosis? A new study in Scientific...
Does Meat Cause Heart Attacks? Surprise, Surprise…

Does Meat Cause Heart Attacks? Surprise, Surprise…

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
Psychological Effects of Sleep Apnea Healed

Psychological Effects of Sleep Apnea Healed

Sleep apnea has long been linked to many life-threatening conditions such as obesity, type 2 diabetes, heart attack and stroke. But less talked about are the psychological aspects of sleep apnea. It causes stress, anxiety, and even depression. A new study in the...
Chronic Kidney Disease? This Will Save Your Life!

Chronic Kidney Disease? This Will Save Your Life!

The World Health Organization (WHO) has very specific dietary recommendations for people suffering from chronic kidney disease (CKD). If you have CKD it’s likely you’re trying to stick to these recommendations. But that may be a mistake according to a new study...
Diabetes Neuropathy Symptoms You May Have

Diabetes Neuropathy Symptoms You May Have

If you have been diagnosed with type 2 diabetes and you’re experiencing nerve pain, you’re far from alone. Half of all people diagnosed with type 2 diabetes also struggle with a related condition known as painful diabetic peripheral neuropathy (pDPN). But despite all...
This Herb Drops EVERYONE’S Blood Pressure

This Herb Drops EVERYONE’S Blood Pressure

When people are placed under considerable mental and physical stress their blood pressure skyrockets. The next step is to give them an herb and see what happens. This is exactly what researchers from the University of Nottingham did, and the results were remarkable....
Acid Reflux Caused By These Hormones

Acid Reflux Caused By These Hormones

There are ways to boost hormone production and many therapies use this as a strategy to tackle various health issues. But according to a new study in the journal Menopause, boosting female sex hormones should not be done artificially as it can cause severe reflux...
Arthritis Caused By This Popular Drink

Arthritis Caused By This Popular Drink

This drink is often considered healthy, at least in small quantities. Most of us enjoy it from time to time. But according to a new study in Arthritis & Rheumatology, you should almost completely cut it out if you want to prevent the need for a hip replacement...
These Plants Shrink Prostates

These Plants Shrink Prostates

Almost all men will suffer an enlarged prostate if they live to be 60, 70 or 80 years old. But this is not inevitable no matter your age. A new study in the journal Molecules reveals two plant essences that together shrink an enlarged prostate naturally and ease other...