Sitting Is Silent Contributor to Diabetes In Women

by Jodi Knapp | Mar 18, 2012 | 29 comments

Sitting while watching TV, working, reading or for any other reason may significantly increase risk of developing type 2 diabetes, according to new research published in the American Journal of Preventive Medicine. In this study, scientists looked at how long people...

Stop Snoring Exercises

by Christian Goodman | Mar 17, 2012

Discover How Simple, Easy Three Minutes Exercises Permanently Eliminate Snoring As Soon As Tonight … 100% Guaranteed! The amazing stop snoring exercises you’re about to learn take absolutely no effort and anyone can do them no matter what kind of physical...

The One Supplement That Cures Everything – Maybe!

by ShellyManning | Mar 17, 2012 | 57 comments

Being a fan of natural health, you’ve probably heard the terms Antioxidant and Oxidization. Some natural health “experts” have been swearing by this concept to cure pretty much anything from arthritis to cancer and heart attack. As always, when a new “magic cure” is...

One Food to Eat with High Blood Pressure

by Christian Goodman | Mar 16, 2012 | 35 comments

More high blood pressure patients are using natural remedies to control high blood pressure. This behavior is not surprising. One natural way of controlling high blood pressure is by consuming beet. How Beet helps in controlling high blood pressure A study published...

Erectile Dysfunction and High Blood Pressure, the connection

by Christian Goodman | Mar 13, 2012 | 14 comments

Repeated studies have proven without a doubt a connection between high blood pressure and erectile dysfunction in men. Anywhere from 50-65% of men over 40 with high blood pressure also suffer some level of ED, sometimes extreme. But what is the connection? Does high...

Vegan Diet Boosts Mood

by ShellyManning | Mar 12, 2012 | 18 comments

Adopting a vegan diet that restricts the amount of meat, fish and poultry in the diet can lift one’s mood, reports a new study published in this week’s Nutrition Journal. The study asked a group of omnivores that ate meat to adopt a range of vegetarian diets,...

Green Tea Extract Boosts Pancreatic Insulin Production

by Jodi Knapp | Mar 11, 2012 | 21 comments

A new study in mice has discovered that a compound found in green tea known as EGCG promotes the release of insulin from the pancreas. This study has important implications for diabetics as decreased insulin production is the hallmark of late-stage type 2 diabetes. In...

The Complicated Issue of Fats

by Scott Davis | Mar 10, 2012 | 21 comments

Few types of nutrition have had as much controversy around them as dietary fat- cursed by some as the source of all evil while praised by others as a healthy and necessary substance. What makes this issue so complicated is how many TYPES of fat are out there. Some of...

B-Vitamin Boost for “Good” Cholesterol

by Scott Davis | Mar 9, 2012 | 15 comments

The B-vitamin niacin may be important for maintaining high levels of good HDL cholesterol, reports a new study University of Florida College of Medicine-Jacksonville found. HDL cholesterol is important because it helps clear out cholesterol build up in arteries....

Cherry Juice Relieves Insomnia

by Christian Goodman | Mar 8, 2012 | 15 comments

Drinking melatonin-bursting tart cherry juice can naturally alleviate insomnia as well as many prescription drugs, according to a study published in the Journal of Medicinal Food. In this study, scientists gave a group of elderly volunteers a glass of cherry juice or...