The Worst Food For High Blood Pressure

The Worst Food For High Blood Pressure

by | Oct 4, 2023

There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...
Enlarged Prostate Starts in Your Gut

Enlarged Prostate Starts in Your Gut

by | Oct 3, 2023

One of the main reasons that medications for enlarged prostate are so ineffective is that they don’t address its main cause. So, what is the main cause of an enlarged prostate? According to a new study in Frontiers in Cellular and Infection Microbiology, it’s found in...
This Sport Causes Parkinson’s Disease

This Sport Causes Parkinson’s Disease

by | Oct 1, 2023

Physical activity is one of the main recommendations to prevent Parkinson’s disease and parkinsonism, its milder cousin. However, a recent study in JAMA Network Open suggests that a common sport may increase the risk of both. Drawing data from the Fox Insight study...
Wrong Water: 40% Increase In Heart Attack Death

Wrong Water: 40% Increase In Heart Attack Death

by | Sep 30, 2023

This has nothing to do with clean versus polluted water. It has everything to do with the “right” or “wrong” drinking water. According to a new study in the journal Foods, drinking the “wrong” water can increase your risk of dying from cardiovascular disease by a...
Diabetic Blood Sugar Drops 30%: Common Drink

Diabetic Blood Sugar Drops 30%: Common Drink

by | Sep 28, 2023

It’s tasty and sweet. According to a new study published in the journal Frontiers in Nutrition, it also permanently drops blood sugar levels of diabetic patients by a whopping 30%. Best of all, you can make this delicious drink at home or buy it in any supermarket....
Moderate Amounts of This Drink Kill Your Brain

Moderate Amounts of This Drink Kill Your Brain

by | Sep 27, 2023

Everything is good in moderation, right? Not so much, says a new study published in the journal BMJ. In fact, drinking this common drink in “moderation” (often highly recommended by health experts) can drastically decrease your brain health and cognitive function in a...
Treat Sleep Apnea to Become Smarter

Treat Sleep Apnea to Become Smarter

by | Sep 26, 2023

There are many severe health consequences of sleep apnea, including obesity, stroke, heart attack, and dementia. So, there are many benefits to treating it. A new study published in JAMA Network Open reveals one more benefit of treating sleep apnea… it makes you...
Weird Cause of Acid Reflux Discovered

Weird Cause of Acid Reflux Discovered

by | Sep 24, 2023

Most of the time, acid reflux is caused by the food we eat, being overweight, or smoking. A new study in the journal Frontiers in Public Health identified a completely different lifestyle factor that drastically contributes to acid reflux. Fortunately, it’s easy to...
This Fat Heals Diabetes And NAFLD

This Fat Heals Diabetes And NAFLD

by | Sep 22, 2023

There is one thing we know for sure: If you suffer from type 2 diabetes or non-alcoholic fatty liver disease (NAFLD), you absolutely must cut down on fat in your diet! Or not, actually, according to a new study published in the journal Nutrients. This study reveals a...